| August 2024 |
| Mon 12th: |
1941 *
|
59%
|
fat: 38.14g |
| |
protein: 171.80g |
| |
carbs: 214.17g |
|
-
|
-
|
| Sun 4th: |
1836 *
|
56%
|
fat: 36.34g |
| |
protein: 168.05g |
| |
carbs: 199.89g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
2533 *
|
77%
|
fat: 105.95g |
| |
protein: 185.30g |
| |
carbs: 200.06g |
|
2366*
|
 167
|
| Fri 26th: |
1587 *
|
48%
|
fat: 34.31g |
| |
protein: 151.66g |
| |
carbs: 156.14g |
|
2366*
|
 779
|
| Thu 25th: |
763 *
|
26%
|
fat: 30.99g |
| |
protein: 88.75g |
| |
carbs: 29.71g |
|
-
|
-
|
| Mon 22nd: |
642 *
|
22%
|
fat: 11.14g |
| |
protein: 76.42g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 20th: |
808 *
|
28%
|
fat: 34.72g |
| |
protein: 71.58g |
| |
carbs: 47.54g |
|
-
|
-
|
| Fri 19th: |
1590 *
|
55%
|
fat: 41.17g |
| |
protein: 185.68g |
| |
carbs: 116.06g |
|
-
|
-
|
| Tue 16th: |
1390 *
|
48%
|
fat: 23.65g |
| |
protein: 157.79g |
| |
carbs: 138.30g |
|
-
|
-
|
| Mon 8th: |
582 *
|
20%
|
fat: 10.69g |
| |
protein: 54.33g |
| |
carbs: 60.82g |
|
-
|
-
|
| Sun 7th: |
2447 *
|
84%
|
fat: 66.98g |
| |
protein: 214.23g |
| |
carbs: 242.23g |
|
-
|
-
|
| Sat 6th: |
2790 *
|
96%
|
fat: 136.49g |
| |
protein: 207.31g |
| |
carbs: 170.09g |
|
-
|
-
|
| Fri 5th: |
1936 *
|
67%
|
fat: 104.85g |
| |
protein: 113.13g |
| |
carbs: 120.71g |
|
-
|
-
|
| Mon 1st: |
1439 *
|
50%
|
fat: 40.42g |
| |
protein: 146.24g |
| |
carbs: 121.53g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2897 *
|
100%
|
fat: 144.49g |
| |
protein: 224.55g |
| |
carbs: 176.59g |
|
-
|
-
|
| Sat 29th: |
2771 *
|
96%
|
fat: 133.08g |
| |
protein: 217.74g |
| |
carbs: 177.43g |
|
-
|
-
|
| Fri 28th: |
2808 *
|
97%
|
fat: 144.75g |
| |
protein: 281.69g |
| |
carbs: 91.97g |
|
-
|
-
|
| Mon 24th: |
1283 *
|
44%
|
fat: 64.33g |
| |
protein: 111.92g |
| |
carbs: 64.15g |
|
-
|
-
|
| Sun 23rd: |
2676 *
|
92%
|
fat: 123.51g |
| |
protein: 189.81g |
| |
carbs: 173.21g |
|
2379*
|
297
|
| Sat 22nd: |
2731 *
|
94%
|
fat: 133.65g |
| |
protein: 254.27g |
| |
carbs: 84.28g |
|
2191*
|
540
|
