| September 2024 |
| Mon 16th: |
1257 *
|
57%
|
fat: 50.33g |
| |
protein: 55.96g |
| |
carbs: 146.30g |
|
-
|
-
|
| Fri 13th: |
1682 *
|
76%
|
fat: 70.39g |
| |
protein: 52.87g |
| |
carbs: 206.78g |
|
-
|
-
|
| Thu 12th: |
2147 *
|
98%
|
fat: 97.55g |
| |
protein: 91.96g |
| |
carbs: 230.05g |
|
-
|
-
|
| Wed 11th: |
1671 *
|
76%
|
fat: 32.97g |
| |
protein: 74.39g |
| |
carbs: 259.87g |
|
-
|
-
|
| Tue 10th: |
1589 *
|
72%
|
fat: 71.43g |
| |
protein: 53.98g |
| |
carbs: 184.48g |
|
-
|
-
|
| Mon 9th: |
1877 *
|
85%
|
fat: 118.59g |
| |
protein: 77.66g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 8th: |
1419 *
|
64%
|
fat: 39.70g |
| |
protein: 40.48g |
| |
carbs: 221.51g |
|
-
|
-
|
| Sat 7th: |
1493 *
|
68%
|
fat: 89.61g |
| |
protein: 53.41g |
| |
carbs: 120.33g |
|
-
|
-
|
| Fri 6th: |
1626 *
|
74%
|
fat: 102.06g |
| |
protein: 41.19g |
| |
carbs: 139.22g |
|
-
|
-
|
| Tue 3rd: |
1054 *
|
48%
|
fat: 54.26g |
| |
protein: 12.50g |
| |
carbs: 124.87g |
|
-
|
-
|
| Mon 2nd: |
1552 *
|
71%
|
fat: 72.80g |
| |
protein: 66.21g |
| |
carbs: 151.86g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1156 *
|
53%
|
fat: 40.42g |
| |
protein: 56.78g |
| |
carbs: 140.83g |
|
-
|
-
|
| Wed 28th: |
1345 *
|
61%
|
fat: 58.41g |
| |
protein: 33.54g |
| |
carbs: 184.30g |
|
-
|
-
|
| Tue 27th: |
1405 *
|
64%
|
fat: 47.57g |
| |
protein: 54.55g |
| |
carbs: 199.60g |
|
-
|
-
|
| Mon 26th: |
1566 *
|
71%
|
fat: 31.91g |
| |
protein: 85.90g |
| |
carbs: 242.17g |
|
-
|
-
|
| Sun 25th: |
2242 *
|
102%
|
fat: 81.22g |
| |
protein: 93.37g |
| |
carbs: 290.71g |
|
-
|
-
|
| Mon 19th: |
1280 *
|
58%
|
fat: 55.78g |
| |
protein: 34.45g |
| |
carbs: 164.21g |
|
-
|
-
|
| Sat 17th: |
1089 *
|
50%
|
fat: 37.30g |
| |
protein: 42.94g |
| |
carbs: 151.55g |
|
-
|
-
|
| Thu 15th: |
2381 *
|
108%
|
fat: 112.30g |
| |
protein: 59.06g |
| |
carbs: 299.17g |
|
-
|
-
|
| Wed 14th: |
1630 *
|
74%
|
fat: 64.76g |
| |
protein: 55.11g |
| |
carbs: 217.76g |
|
-
|
-
|
