| September 2024 |
| Thu 12th: |
530 *
|
39%
|
fat: 15.40g |
| |
protein: 24.88g |
| |
carbs: 66.00g |
|
1321*
|
 791
|
| Tue 10th: |
250 *
|
18%
|
fat: 13.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
1323*
|
1073
|
| Sun 8th: |
343 *
|
25%
|
fat: 15.62g |
| |
protein: 9.61g |
| |
carbs: 39.15g |
|
1324*
|
981
|
| Sat 7th: |
1186 *
|
87%
|
fat: 44.46g |
| |
protein: 53.91g |
| |
carbs: 141.50g |
|
1325*
|
139
|
| Fri 6th: |
264 *
|
19%
|
fat: 9.13g |
| |
protein: 10.24g |
| |
carbs: 41.95g |
|
1326*
|
1062
|
| Thu 5th: |
-
|
-
|
|
1329*
|
-
|
| Wed 4th: |
850 *
|
62%
|
fat: 41.26g |
| |
protein: 46.52g |
| |
carbs: 79.56g |
|
1331*
|
481
|
| Tue 3rd: |
-
|
-
|
|
1331*
|
-
|
| Sun 1st: |
-
|
-
|
|
1333*
|
-
|
| August 2024 |
| Sat 31st: |
885 *
|
65%
|
fat: 33.40g |
| |
protein: 30.60g |
| |
carbs: 111.50g |
|
1337*
|
452
|
| Thu 29th: |
425 *
|
31%
|
fat: 17.98g |
| |
protein: 21.32g |
| |
carbs: 40.30g |
|
1335*
|
910
|
| Wed 28th: |
-
|
-
|
|
1332*
|
-
|
| Tue 27th: |
929 *
|
68%
|
fat: 35.36g |
| |
protein: 58.73g |
| |
carbs: 103.70g |
|
1334*
|
405
|
| Mon 26th: |
906 *
|
66%
|
fat: 39.06g |
| |
protein: 38.25g |
| |
carbs: 98.78g |
|
1334*
|
428
|
| Sat 24th: |
293 *
|
21%
|
fat: 13.24g |
| |
protein: 13.39g |
| |
carbs: 29.85g |
|
1333*
|
1040
|
| Fri 23rd: |
1035 *
|
76%
|
fat: 32.79g |
| |
protein: 54.37g |
| |
carbs: 134.80g |
|
1333*
|
298
|
| Wed 21st: |
1189 *
|
87%
|
fat: 48.25g |
| |
protein: 61.71g |
| |
carbs: 144.80g |
|
-
|
-
|
| Tue 20th: |
1041 *
|
76%
|
fat: 31.56g |
| |
protein: 48.36g |
| |
carbs: 145.71g |
|
1336*
|
295
|
| Mon 19th: |
66 *
|
5%
|
fat: 3.30g |
| |
protein: 0.00g |
| |
carbs: 8.80g |
|
-
|
-
|
| Sun 18th: |
1169 *
|
86%
|
fat: 30.16g |
| |
protein: 51.70g |
| |
carbs: 170.98g |
|
-
|
-
|
| Sat 17th: |
390 *
|
29%
|
fat: 16.79g |
| |
protein: 17.08g |
| |
carbs: 38.65g |
|
-
|
-
|
| Thu 15th: |
526 *
|
39%
|
fat: 18.89g |
| |
protein: 22.13g |
| |
carbs: 64.71g |
|
2718*
|
2192
|
| Wed 14th: |
1048 *
|
77%
|
fat: 43.11g |
| |
protein: 36.71g |
| |
carbs: 121.58g |
|
2606*
|
1558
|
| Tue 13th: |
288 *
|
21%
|
fat: 14.83g |
| |
protein: 20.73g |
| |
carbs: 20.05g |
|
1340*
|
1052
|
