| September 2024 |
| Tue 17th: |
1743 *
|
73%
|
fat: 60.90g |
| |
protein: 70.11g |
| |
carbs: 233.66g |
|
2702*
|
 959
|
| Mon 16th: |
-
|
-
|
|
3092*
|
-
|
| Sun 15th: |
-
|
-
|
|
3130*
|
-
|
| Sat 14th: |
-
|
-
|
|
3102*
|
-
|
| Fri 13th: |
-
|
-
|
|
3103*
|
-
|
| Thu 12th: |
-
|
-
|
|
2763*
|
-
|
| Wed 11th: |
-
|
-
|
|
3028*
|
-
|
| Tue 10th: |
-
|
-
|
|
3193*
|
-
|
| Mon 9th: |
-
|
-
|
|
3080*
|
-
|
| Sun 8th: |
-
|
-
|
|
3195*
|
-
|
| Sat 7th: |
-
|
-
|
|
2741*
|
-
|
| Fri 6th: |
-
|
-
|
|
3060*
|
-
|
| Thu 5th: |
2220 *
|
92%
|
fat: 107.61g |
| |
protein: 74.36g |
| |
carbs: 235.16g |
|
3415*
|
1195
|
| Wed 4th: |
94 *
|
4%
|
fat: 6.48g |
| |
protein: 7.20g |
| |
carbs: 1.44g |
|
3239*
|
3145
|
| Tue 3rd: |
2242 *
|
93%
|
fat: 112.24g |
| |
protein: 100.09g |
| |
carbs: 208.18g |
|
3097*
|
855
|
| Mon 2nd: |
-
|
-
|
|
2971*
|
-
|
| Sun 1st: |
2841 *
|
143%
|
fat: 132.44g |
| |
protein: 127.85g |
| |
carbs: 259.42g |
|
2973*
|
132
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
3217*
|
-
|
| Fri 30th: |
457 *
|
23%
|
fat: 19.56g |
| |
protein: 9.65g |
| |
carbs: 64.92g |
|
2939*
|
2482
|
| Thu 29th: |
1982 *
|
100%
|
fat: 84.74g |
| |
protein: 79.24g |
| |
carbs: 179.38g |
|
3288*
|
1306
|
