| August 2024 |
| Fri 2nd: |
1375 *
|
92%
|
fat: 45.70g |
| |
protein: 150.57g |
| |
carbs: 85.85g |
|
-
|
-
|
| Thu 1st: |
1738 *
|
116%
|
fat: 59.91g |
| |
protein: 168.13g |
| |
carbs: 132.16g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1788 *
|
119%
|
fat: 69.31g |
| |
protein: 161.09g |
| |
carbs: 130.70g |
|
-
|
-
|
| Tue 30th: |
1556 *
|
104%
|
fat: 47.90g |
| |
protein: 169.98g |
| |
carbs: 109.09g |
|
-
|
-
|
| Mon 29th: |
1714 *
|
114%
|
fat: 53.13g |
| |
protein: 173.21g |
| |
carbs: 129.73g |
|
-
|
-
|
| Mon 22nd: |
1226 *
|
65%
|
fat: 53.45g |
| |
protein: 103.91g |
| |
carbs: 80.75g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1300 *
|
68%
|
fat: 51.05g |
| |
protein: 103.71g |
| |
carbs: 108.49g |
|
-
|
-
|
| Wed 26th: |
1853 *
|
98%
|
fat: 69.39g |
| |
protein: 157.76g |
| |
carbs: 149.27g |
|
-
|
-
|
| Tue 25th: |
1940 *
|
102%
|
fat: 77.24g |
| |
protein: 153.33g |
| |
carbs: 155.04g |
|
-
|
-
|
| Mon 24th: |
1897 *
|
100%
|
fat: 71.74g |
| |
protein: 146.34g |
| |
carbs: 161.83g |
|
-
|
-
|
| Fri 21st: |
1751 *
|
92%
|
fat: 48.10g |
| |
protein: 148.85g |
| |
carbs: 174.80g |
|
-
|
-
|
| Thu 20th: |
1969 *
|
104%
|
fat: 59.34g |
| |
protein: 154.89g |
| |
carbs: 203.68g |
|
-
|
-
|
| Wed 19th: |
1888 *
|
99%
|
fat: 63.62g |
| |
protein: 158.40g |
| |
carbs: 168.77g |
|
-
|
-
|
| Tue 18th: |
1153 *
|
61%
|
fat: 38.10g |
| |
protein: 78.84g |
| |
carbs: 125.72g |
|
-
|
-
|
| Wed 12th: |
1366 *
|
72%
|
fat: 32.44g |
| |
protein: 109.00g |
| |
carbs: 159.22g |
|
-
|
-
|
| Tue 11th: |
1787 *
|
94%
|
fat: 41.15g |
| |
protein: 162.33g |
| |
carbs: 188.51g |
|
-
|
-
|
| Mon 10th: |
1808 *
|
95%
|
fat: 70.21g |
| |
protein: 140.12g |
| |
carbs: 147.38g |
|
-
|
-
|
| Fri 7th: |
1758 *
|
93%
|
fat: 59.98g |
| |
protein: 142.05g |
| |
carbs: 162.37g |
|
-
|
-
|
| Thu 6th: |
1341 *
|
71%
|
fat: 50.45g |
| |
protein: 87.16g |
| |
carbs: 138.55g |
|
-
|
-
|
| Wed 5th: |
1730 *
|
91%
|
fat: 59.83g |
| |
protein: 153.79g |
| |
carbs: 152.14g |
|
-
|
-
|
