| September 2024 |
| Sat 28th: |
1708 *
|
100%
|
fat: 74.73g |
| |
protein: 82.58g |
| |
carbs: 120.56g |
|
-
|
-
|
| Fri 27th: |
1785 *
|
105%
|
fat: 42.96g |
| |
protein: 107.18g |
| |
carbs: 163.65g |
|
-
|
-
|
| Thu 26th: |
1630 *
|
96%
|
fat: 60.41g |
| |
protein: 89.65g |
| |
carbs: 174.01g |
|
-
|
-
|
| Wed 25th: |
1594 *
|
94%
|
fat: 74.09g |
| |
protein: 65.49g |
| |
carbs: 162.31g |
|
-
|
-
|
| Tue 24th: |
1253 *
|
74%
|
fat: 55.36g |
| |
protein: 73.52g |
| |
carbs: 114.84g |
|
-
|
-
|
| Mon 23rd: |
1542 *
|
91%
|
fat: 54.52g |
| |
protein: 65.39g |
| |
carbs: 128.87g |
|
-
|
-
|
| Sun 22nd: |
2188 *
|
129%
|
fat: 90.89g |
| |
protein: 98.76g |
| |
carbs: 240.43g |
|
-
|
-
|
| Sat 21st: |
2032 *
|
120%
|
fat: 59.59g |
| |
protein: 81.66g |
| |
carbs: 237.48g |
|
-
|
-
|
| Fri 20th: |
1897 *
|
112%
|
fat: 101.70g |
| |
protein: 96.72g |
| |
carbs: 83.24g |
|
-
|
-
|
| Thu 19th: |
1645 *
|
97%
|
fat: 71.07g |
| |
protein: 58.43g |
| |
carbs: 191.47g |
|
-
|
-
|
| Wed 18th: |
1388 *
|
82%
|
fat: 58.07g |
| |
protein: 52.38g |
| |
carbs: 163.46g |
|
-
|
-
|
| Tue 17th: |
1717 *
|
101%
|
fat: 81.63g |
| |
protein: 96.94g |
| |
carbs: 147.88g |
|
-
|
-
|
| Mon 16th: |
1478 *
|
87%
|
fat: 52.41g |
| |
protein: 108.95g |
| |
carbs: 137.74g |
|
-
|
-
|
| Sun 15th: |
1614 *
|
95%
|
fat: 89.56g |
| |
protein: 77.80g |
| |
carbs: 133.73g |
|
-
|
-
|
| Sat 14th: |
1603 *
|
94%
|
fat: 70.38g |
| |
protein: 49.58g |
| |
carbs: 132.18g |
|
-
|
-
|
| Fri 13th: |
1545 *
|
91%
|
fat: 55.67g |
| |
protein: 63.18g |
| |
carbs: 135.12g |
|
-
|
-
|
| Thu 12th: |
2250 *
|
132%
|
fat: 107.03g |
| |
protein: 111.72g |
| |
carbs: 135.38g |
|
-
|
-
|
| Wed 11th: |
1758 *
|
103%
|
fat: 71.51g |
| |
protein: 37.45g |
| |
carbs: 125.04g |
|
-
|
-
|
| Tue 10th: |
1620 *
|
95%
|
fat: 76.99g |
| |
protein: 79.83g |
| |
carbs: 150.43g |
|
-
|
-
|
| Mon 9th: |
1502 *
|
88%
|
fat: 71.00g |
| |
protein: 85.73g |
| |
carbs: 136.90g |
|
-
|
-
|
