| November 2023 |
| Wed 29th: |
934 *
|
187%
|
fat: 35.01g |
| |
protein: 40.32g |
| |
carbs: 122.44g |
|
-
|
-
|
| Tue 28th: |
538 *
|
108%
|
fat: 16.36g |
| |
protein: 26.94g |
| |
carbs: 66.05g |
|
-
|
-
|
| Mon 27th: |
50 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.80g |
|
1761*
|
 1711
|
| Mon 6th: |
470 *
|
94%
|
fat: 12.65g |
| |
protein: 8.21g |
| |
carbs: 88.72g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
256 *
|
51%
|
fat: 14.01g |
| |
protein: 15.69g |
| |
carbs: 16.01g |
|
-
|
-
|
| Tue 24th: |
840 *
|
168%
|
fat: 10.42g |
| |
protein: 11.48g |
| |
carbs: 188.06g |
|
-
|
-
|
| Wed 18th: |
5083 *
|
1017%
|
fat: 276.29g |
| |
protein: 125.74g |
| |
carbs: 547.78g |
|
-
|
-
|
| Mon 16th: |
337 *
|
67%
|
fat: 17.60g |
| |
protein: 5.50g |
| |
carbs: 35.93g |
|
-
|
-
|
| Sun 15th: |
614 *
|
123%
|
fat: 19.25g |
| |
protein: 17.85g |
| |
carbs: 88.90g |
|
1753*
|
1139
|
