| July 2024 |
| Sun 7th: |
484 *
|
28%
|
fat: 22.00g |
| |
protein: 21.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 3rd: |
1444 *
|
85%
|
fat: 92.01g |
| |
protein: 55.44g |
| |
carbs: 102.98g |
|
-
|
-
|
| Mon 1st: |
837 *
|
49%
|
fat: 51.71g |
| |
protein: 21.06g |
| |
carbs: 66.98g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1593 *
|
94%
|
fat: 98.57g |
| |
protein: 58.52g |
| |
carbs: 130.02g |
|
-
|
-
|
| Tue 18th: |
1386 *
|
82%
|
fat: 43.89g |
| |
protein: 45.77g |
| |
carbs: 206.50g |
|
-
|
-
|
| Mon 17th: |
2126 *
|
125%
|
fat: 85.78g |
| |
protein: 73.59g |
| |
carbs: 285.29g |
|
-
|
-
|
| Fri 14th: |
2347 *
|
138%
|
fat: 103.34g |
| |
protein: 88.58g |
| |
carbs: 268.51g |
|
1933*
|
 414
|
| Thu 13th: |
1911 *
|
112%
|
fat: 72.40g |
| |
protein: 71.53g |
| |
carbs: 253.11g |
|
-
|
-
|
| Wed 12th: |
1470 *
|
86%
|
fat: 71.41g |
| |
protein: 74.40g |
| |
carbs: 128.68g |
|
-
|
-
|
| Tue 11th: |
2166 *
|
127%
|
fat: 120.23g |
| |
protein: 88.48g |
| |
carbs: 153.82g |
|
2901*
|
 735
|
| Mon 10th: |
1711 *
|
101%
|
fat: 84.47g |
| |
protein: 81.72g |
| |
carbs: 171.17g |
|
-
|
-
|
| Sun 9th: |
1069 *
|
63%
|
fat: 74.45g |
| |
protein: 37.73g |
| |
carbs: 86.29g |
|
-
|
-
|
| Sat 8th: |
1550 *
|
91%
|
fat: 81.43g |
| |
protein: 51.45g |
| |
carbs: 177.31g |
|
-
|
-
|
| Fri 7th: |
1159 *
|
68%
|
fat: 47.18g |
| |
protein: 39.58g |
| |
carbs: 153.28g |
|
-
|
-
|
| Thu 6th: |
1099 *
|
65%
|
fat: 58.23g |
| |
protein: 43.23g |
| |
carbs: 113.55g |
|
-
|
-
|
| Wed 5th: |
1131 *
|
67%
|
fat: 65.59g |
| |
protein: 43.24g |
| |
carbs: 98.39g |
|
-
|
-
|
| Tue 4th: |
1528 *
|
90%
|
fat: 73.83g |
| |
protein: 44.92g |
| |
carbs: 176.41g |
|
-
|
-
|
| Mon 3rd: |
1794 *
|
106%
|
fat: 84.16g |
| |
protein: 66.99g |
| |
carbs: 205.74g |
|
-
|
-
|
| Sun 2nd: |
1376 *
|
81%
|
fat: 83.28g |
| |
protein: 54.90g |
| |
carbs: 127.09g |
|
-
|
-
|
| Sat 1st: |
726 *
|
43%
|
fat: 48.25g |
| |
protein: 24.03g |
| |
carbs: 63.84g |
|
-
|
-
|
