| September 2024 |
| Sun 15th: |
693 *
|
46%
|
fat: 32.11g |
| |
protein: 28.65g |
| |
carbs: 71.74g |
|
871*
|
 178
|
| Sat 14th: |
1170 *
|
78%
|
fat: 33.13g |
| |
protein: 48.83g |
| |
carbs: 170.25g |
|
1778*
|
608
|
| Fri 13th: |
1827 *
|
122%
|
fat: 75.10g |
| |
protein: 77.52g |
| |
carbs: 169.89g |
|
2058*
|
231
|
| Thu 12th: |
-
|
-
|
|
2276*
|
-
|
| Wed 11th: |
450 *
|
30%
|
fat: 23.83g |
| |
protein: 21.76g |
| |
carbs: 46.14g |
|
2219*
|
1769
|
| Tue 10th: |
772 *
|
51%
|
fat: 36.88g |
| |
protein: 28.02g |
| |
carbs: 92.84g |
|
1965*
|
1193
|
| Mon 9th: |
1507 *
|
100%
|
fat: 67.21g |
| |
protein: 88.95g |
| |
carbs: 113.21g |
|
2616*
|
1109
|
| Sun 8th: |
1507 *
|
100%
|
fat: 67.54g |
| |
protein: 75.63g |
| |
carbs: 157.11g |
|
1785*
|
278
|
| Sat 7th: |
1303 *
|
87%
|
fat: 56.99g |
| |
protein: 42.35g |
| |
carbs: 165.61g |
|
2355*
|
1052
|
| Fri 6th: |
1376 *
|
92%
|
fat: 48.98g |
| |
protein: 76.97g |
| |
carbs: 180.04g |
|
2115*
|
739
|
| Thu 5th: |
1468 *
|
98%
|
fat: 45.23g |
| |
protein: 88.37g |
| |
carbs: 178.20g |
|
1947*
|
479
|
| Wed 4th: |
1500 *
|
100%
|
fat: 40.90g |
| |
protein: 99.04g |
| |
carbs: 180.08g |
|
1958*
|
458
|
| Tue 3rd: |
1210 *
|
81%
|
fat: 51.61g |
| |
protein: 70.16g |
| |
carbs: 123.06g |
|
1947*
|
737
|
| Mon 2nd: |
1656 *
|
110%
|
fat: 76.92g |
| |
protein: 126.97g |
| |
carbs: 123.28g |
|
1914*
|
258
|
| Sun 1st: |
1605 *
|
89%
|
fat: 61.48g |
| |
protein: 89.41g |
| |
carbs: 172.51g |
|
1835*
|
230
|
| August 2024 |
| Sat 31st: |
1372 *
|
76%
|
fat: 49.36g |
| |
protein: 72.64g |
| |
carbs: 136.25g |
|
2216*
|
844
|
| Fri 30th: |
1566 *
|
87%
|
fat: 69.83g |
| |
protein: 58.10g |
| |
carbs: 149.89g |
|
2262*
|
696
|
| Thu 29th: |
2327 *
|
129%
|
fat: 104.47g |
| |
protein: 116.55g |
| |
carbs: 202.08g |
|
2146*
|
 181
|
| Wed 28th: |
1432 *
|
80%
|
fat: 52.38g |
| |
protein: 72.32g |
| |
carbs: 172.01g |
|
1844*
|
412
|
| Tue 27th: |
1592 *
|
88%
|
fat: 84.17g |
| |
protein: 79.67g |
| |
carbs: 129.91g |
|
1946*
|
354
|
