| November 2023 |
| Sun 26th: |
632 *
|
35%
|
fat: 23.43g |
| |
protein: 34.59g |
| |
carbs: 64.15g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
1371 *
|
76%
|
fat: 45.97g |
| |
protein: 99.34g |
| |
carbs: 130.45g |
|
-
|
-
|
| Tue 9th: |
854 *
|
47%
|
fat: 30.72g |
| |
protein: 61.71g |
| |
carbs: 82.65g |
|
-
|
-
|
| Mon 8th: |
2120 *
|
118%
|
fat: 82.77g |
| |
protein: 130.95g |
| |
carbs: 209.66g |
|
-
|
-
|
| Sun 7th: |
2400 *
|
133%
|
fat: 92.56g |
| |
protein: 113.51g |
| |
carbs: 281.52g |
|
-
|
-
|
| Sat 6th: |
1746 *
|
97%
|
fat: 60.82g |
| |
protein: 115.89g |
| |
carbs: 187.84g |
|
-
|
-
|
| Fri 5th: |
1776 *
|
99%
|
fat: 46.95g |
| |
protein: 105.49g |
| |
carbs: 229.43g |
|
-
|
-
|
| Thu 4th: |
1827 *
|
102%
|
fat: 74.61g |
| |
protein: 102.77g |
| |
carbs: 191.32g |
|
-
|
-
|
| Wed 3rd: |
1595 *
|
89%
|
fat: 56.11g |
| |
protein: 121.67g |
| |
carbs: 160.29g |
|
-
|
-
|
| Tue 2nd: |
1835 *
|
102%
|
fat: 42.98g |
| |
protein: 90.84g |
| |
carbs: 275.84g |
|
-
|
-
|
| Mon 1st: |
2096 *
|
116%
|
fat: 68.44g |
| |
protein: 128.17g |
| |
carbs: 248.55g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
2132 *
|
118%
|
fat: 61.35g |
| |
protein: 108.76g |
| |
carbs: 291.69g |
|
-
|
-
|
| Sat 29th: |
1579 *
|
88%
|
fat: 54.82g |
| |
protein: 80.43g |
| |
carbs: 198.46g |
|
-
|
-
|
| Fri 28th: |
2028 *
|
113%
|
fat: 80.69g |
| |
protein: 107.23g |
| |
carbs: 217.82g |
|
-
|
-
|
| Thu 27th: |
1799 *
|
100%
|
fat: 65.89g |
| |
protein: 134.52g |
| |
carbs: 172.23g |
|
-
|
-
|
| Wed 26th: |
1988 *
|
110%
|
fat: 72.84g |
| |
protein: 119.00g |
| |
carbs: 215.29g |
|
-
|
-
|
| Tue 25th: |
1936 *
|
108%
|
fat: 62.02g |
| |
protein: 122.64g |
| |
carbs: 220.15g |
|
-
|
-
|
| Mon 24th: |
2176 *
|
121%
|
fat: 82.64g |
| |
protein: 127.30g |
| |
carbs: 239.46g |
|
-
|
-
|
| Sun 23rd: |
1576 *
|
88%
|
fat: 60.28g |
| |
protein: 126.49g |
| |
carbs: 134.38g |
|
-
|
-
|
| Sat 22nd: |
1854 *
|
103%
|
fat: 55.67g |
| |
protein: 121.23g |
| |
carbs: 227.26g |
|
-
|
-
|
