catiSu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Thu 21st: 1189 * 63%
fat: 46.30g
|
protein: 98.07g
|
carbs: 88.41g
- -
Wed 20th: 3432 * 181%
fat: 209.60g
|
protein: 136.39g
|
carbs: 112.79g
- -
Tue 19th: 2237 * 118%
fat: 174.70g
|
protein: 97.63g
|
carbs: 11.08g
2033*  204
Mon 18th: 1454 * 77%
fat: 118.09g
|
protein: 73.06g
|
carbs: 6.61g
2072*  618
Sun 17th: 2121 * 112%
fat: 178.83g
|
protein: 81.24g
|
carbs: 13.52g
2019*  102
Sat 16th: 1911 * 101%
fat: 149.28g
|
protein: 92.59g
|
carbs: 14.17g
1667*  244
Fri 15th: 2603 * 137%
fat: 150.83g
|
protein: 151.06g
|
carbs: 26.03g
2109*  494
Thu 14th: 2488 * 131%
fat: 202.72g
|
protein: 122.41g
|
carbs: 16.79g
1988*  500
Wed 13th: 1969 * 104%
fat: 147.17g
|
protein: 104.68g
|
carbs: 20.08g
2009*  40
Tue 12th: 2565 * 122%
fat: 222.55g
|
protein: 94.25g
|
carbs: 24.01g
1755*  810
Mon 11th: 1961 * 93%
fat: 156.11g
|
protein: 84.84g
|
carbs: 22.52g
1990*  29
Sun 10th: 2252 * 107%
fat: 168.44g
|
protein: 111.25g
|
carbs: 23.50g
1546*  706
Sat 9th: 2613 * 124%
fat: 190.92g
|
protein: 132.80g
|
carbs: 19.67g
1607*  1006
Fri 8th: 2017 * 96%
fat: 156.69g
|
protein: 101.34g
|
carbs: 16.71g
- -
Thu 7th: 2053 * 98%
fat: 157.67g
|
protein: 122.91g
|
carbs: 19.16g
1680*  373
Wed 6th: 1980 * 94%
fat: 163.42g
|
protein: 95.82g
|
carbs: 14.09g
1590*  390
Tue 5th: 1895 * 90%
fat: 131.25g
|
protein: 88.51g
|
carbs: 19.64g
1527*  368
Mon 4th: 2127 * 101%
fat: 156.70g
|
protein: 98.83g
|
carbs: 18.27g
1527*  600
Sun 3rd: 2340 * 111%
fat: 178.27g
|
protein: 99.74g
|
carbs: 52.78g
1533*  807
Sat 2nd: 2436 * 116%
fat: 185.88g
|
protein: 118.73g
|
carbs: 18.79g
1521*  915

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