| July 2024 |
| Thu 25th: |
473 *
|
22%
|
fat: 10.50g |
| |
protein: 12.64g |
| |
carbs: 78.91g |
|
-
|
-
|
| Wed 24th: |
1700 *
|
77%
|
fat: 65.98g |
| |
protein: 88.50g |
| |
carbs: 178.92g |
|
-
|
-
|
| Wed 17th: |
1242 *
|
56%
|
fat: 39.06g |
| |
protein: 30.39g |
| |
carbs: 191.15g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
438 *
|
20%
|
fat: 8.68g |
| |
protein: 11.55g |
| |
carbs: 79.06g |
|
-
|
-
|
| Mon 10th: |
898 *
|
41%
|
fat: 5.00g |
| |
protein: 32.50g |
| |
carbs: 177.50g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
688 *
|
31%
|
fat: 22.74g |
| |
protein: 16.54g |
| |
carbs: 103.42g |
|
-
|
-
|
| Wed 8th: |
497 *
|
23%
|
fat: 19.49g |
| |
protein: 12.43g |
| |
carbs: 70.12g |
|
-
|
-
|
| Tue 7th: |
410 *
|
19%
|
fat: 10.20g |
| |
protein: 10.92g |
| |
carbs: 68.81g |
|
-
|
-
|
| Mon 6th: |
491 *
|
22%
|
fat: 16.45g |
| |
protein: 12.56g |
| |
carbs: 73.16g |
|
-
|
-
|
| Sat 4th: |
472 *
|
21%
|
fat: 16.94g |
| |
protein: 11.66g |
| |
carbs: 67.90g |
|
-
|
-
|
| Fri 3rd: |
377 *
|
17%
|
fat: 11.02g |
| |
protein: 10.57g |
| |
carbs: 56.67g |
|
-
|
-
|
| Thu 2nd: |
1704 *
|
77%
|
fat: 40.07g |
| |
protein: 44.65g |
| |
carbs: 283.80g |
|
1912*
|
 208
|
| Wed 1st: |
1042 *
|
47%
|
fat: 35.75g |
| |
protein: 53.61g |
| |
carbs: 126.58g |
|
2229*
|
1187
|
| April 2024 |
| Tue 30th: |
1867 *
|
85%
|
fat: 77.15g |
| |
protein: 100.97g |
| |
carbs: 179.93g |
|
2041*
|
174
|
| Mon 29th: |
2023 *
|
92%
|
fat: 90.81g |
| |
protein: 45.52g |
| |
carbs: 206.25g |
|
2258*
|
235
|
| Sun 28th: |
1518 *
|
69%
|
fat: 59.85g |
| |
protein: 52.05g |
| |
carbs: 190.64g |
|
2335*
|
817
|
| Sat 27th: |
1828 *
|
83%
|
fat: 82.57g |
| |
protein: 86.35g |
| |
carbs: 190.65g |
|
2049*
|
221
|
| Fri 26th: |
1427 *
|
65%
|
fat: 54.41g |
| |
protein: 60.35g |
| |
carbs: 178.59g |
|
2077*
|
650
|
| Thu 25th: |
1404 *
|
64%
|
fat: 61.87g |
| |
protein: 55.32g |
| |
carbs: 155.88g |
|
1937*
|
533
|
| Wed 24th: |
1372 *
|
62%
|
fat: 50.68g |
| |
protein: 48.68g |
| |
carbs: 174.75g |
|
2668*
|
1296
|
