MNess8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 17th: 770 * 33%
fat: 61.82g
|
protein: 48.54g
|
carbs: 2.53g
1006*  236
Fri 16th: 2129 * 93%
fat: 140.01g
|
protein: 133.12g
|
carbs: 120.51g
2252*  123
Thu 15th: 2431 * 106%
fat: 128.30g
|
protein: 162.48g
|
carbs: 173.65g
2212*  219
Wed 14th: - - 2069* -
Tue 13th: - - 2049* -
Mon 12th: - - 2495* -
Sun 11th: - - 2089* -
Sat 10th: - - 2182* -
Fri 9th: - - 2420* -
Thu 8th: - - 2135* -
Wed 7th: - - 2414* -
Tue 6th: - - 2451* -
Mon 5th: - - 2349* -
Sun 4th: - - 2145* -
Sat 3rd: - - 2006* -
Fri 2nd: - - 2037* -
Thu 1st: - - 1994* -
July 2024
Wed 31st: - - 2229* -
Tue 30th: - - 2259* -
Mon 29th: - - 1954* -

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