| July 2012 |
| Sat 21st: |
2223 *
|
-
|
fat: 87.80g |
| |
protein: 150.36g |
| |
carbs: 240.16g |
|
-
|
-
|
| Fri 20th: |
1496 *
|
-
|
fat: 65.82g |
| |
protein: 123.97g |
| |
carbs: 89.35g |
|
2922*
|
 1426
|
| Thu 19th: |
2054 *
|
-
|
fat: 61.94g |
| |
protein: 180.99g |
| |
carbs: 173.69g |
|
3142*
|
1088
|
| Wed 18th: |
3189 *
|
-
|
fat: 99.23g |
| |
protein: 294.26g |
| |
carbs: 279.13g |
|
3142*
|
 47
|
| Tue 17th: |
1247 *
|
-
|
fat: 48.23g |
| |
protein: 111.69g |
| |
carbs: 88.72g |
|
2922*
|
1675
|
| Mon 16th: |
2300 *
|
-
|
fat: 80.20g |
| |
protein: 153.67g |
| |
carbs: 236.76g |
|
2922*
|
622
|
| Fri 13th: |
777 *
|
-
|
fat: 20.52g |
| |
protein: 72.15g |
| |
carbs: 75.16g |
|
2922*
|
2145
|
| Thu 12th: |
1829 *
|
-
|
fat: 41.21g |
| |
protein: 167.66g |
| |
carbs: 198.52g |
|
2922*
|
1093
|
| Wed 11th: |
296 *
|
-
|
fat: 14.78g |
| |
protein: 37.74g |
| |
carbs: 2.34g |
|
-
|
-
|
| Tue 10th: |
812 *
|
-
|
fat: 24.23g |
| |
protein: 64.36g |
| |
carbs: 63.06g |
|
-
|
-
|
| Mon 9th: |
2912 *
|
-
|
fat: 79.10g |
| |
protein: 284.16g |
| |
carbs: 273.13g |
|
3362*
|
450
|
| Sun 8th: |
1332 *
|
-
|
fat: 39.00g |
| |
protein: 121.70g |
| |
carbs: 131.66g |
|
2922*
|
1590
|
| Sat 7th: |
1882 *
|
-
|
fat: 67.50g |
| |
protein: 172.70g |
| |
carbs: 151.66g |
|
-
|
-
|
| Fri 6th: |
1100 *
|
-
|
fat: 38.00g |
| |
protein: 73.00g |
| |
carbs: 113.00g |
|
2922*
|
1822
|
| Thu 5th: |
970 *
|
-
|
fat: 34.56g |
| |
protein: 95.56g |
| |
carbs: 64.24g |
|
2922*
|
1952
|
| Tue 3rd: |
1908 *
|
-
|
fat: 41.41g |
| |
protein: 187.11g |
| |
carbs: 196.98g |
|
-
|
-
|
| Mon 2nd: |
1433 *
|
-
|
fat: 50.39g |
| |
protein: 111.66g |
| |
carbs: 153.74g |
|
-
|
-
|
| Sun 1st: |
1938 *
|
-
|
fat: 92.93g |
| |
protein: 166.55g |
| |
carbs: 112.91g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
2342 *
|
-
|
fat: 96.92g |
| |
protein: 87.83g |
| |
carbs: 289.00g |
|
-
|
-
|
| Fri 29th: |
2256 *
|
-
|
fat: 64.06g |
| |
protein: 232.91g |
| |
carbs: 199.70g |
|
3142*
|
886
|
