| July 2024 |
| Thu 18th: |
2655 *
|
133%
|
fat: 93.37g |
| |
protein: 107.15g |
| |
carbs: 258.77g |
|
1579*
|
 1076
|
| Sun 14th: |
1965 *
|
98%
|
fat: 63.58g |
| |
protein: 132.67g |
| |
carbs: 203.31g |
|
1601*
|
364
|
| Sat 13th: |
3237 *
|
162%
|
fat: 94.65g |
| |
protein: 150.89g |
| |
carbs: 320.24g |
|
1568*
|
1669
|
| Fri 12th: |
2015 *
|
101%
|
fat: 58.28g |
| |
protein: 76.68g |
| |
carbs: 211.14g |
|
1781*
|
234
|
| Thu 11th: |
3015 *
|
151%
|
fat: 86.25g |
| |
protein: 85.21g |
| |
carbs: 326.38g |
|
1566*
|
1449
|
| Wed 10th: |
2933 *
|
147%
|
fat: 119.98g |
| |
protein: 124.68g |
| |
carbs: 260.16g |
|
1727*
|
1206
|
| Tue 9th: |
2314 *
|
116%
|
fat: 80.84g |
| |
protein: 109.00g |
| |
carbs: 265.64g |
|
1652*
|
662
|
| Mon 8th: |
3394 *
|
170%
|
fat: 145.47g |
| |
protein: 136.37g |
| |
carbs: 356.43g |
|
1682*
|
1712
|
| Sat 6th: |
1614 *
|
81%
|
fat: 79.31g |
| |
protein: 117.14g |
| |
carbs: 100.18g |
|
1606*
|
8
|
| Fri 5th: |
2180 *
|
109%
|
fat: 91.12g |
| |
protein: 47.94g |
| |
carbs: 199.52g |
|
1793*
|
387
|
| Thu 4th: |
1844 *
|
92%
|
fat: 51.98g |
| |
protein: 79.64g |
| |
carbs: 191.13g |
|
1743*
|
101
|
| Wed 3rd: |
2866 *
|
143%
|
fat: 106.96g |
| |
protein: 97.43g |
| |
carbs: 240.82g |
|
1747*
|
1119
|
| June 2024 |
| Fri 28th: |
2703 *
|
135%
|
fat: 89.53g |
| |
protein: 83.83g |
| |
carbs: 268.98g |
|
1655*
|
1048
|
| Thu 27th: |
2437 *
|
122%
|
fat: 101.78g |
| |
protein: 69.40g |
| |
carbs: 280.47g |
|
1571*
|
866
|
| Wed 26th: |
2071 *
|
104%
|
fat: 82.52g |
| |
protein: 54.90g |
| |
carbs: 267.46g |
|
1722*
|
349
|
| Tue 25th: |
1614 *
|
81%
|
fat: 43.40g |
| |
protein: 71.33g |
| |
carbs: 227.20g |
|
1828*
|
 214
|
| Mon 24th: |
1810 *
|
90%
|
fat: 75.43g |
| |
protein: 62.01g |
| |
carbs: 211.88g |
|
1738*
|
72
|
| Fri 21st: |
2305 *
|
115%
|
fat: 83.08g |
| |
protein: 70.82g |
| |
carbs: 212.71g |
|
1810*
|
495
|
| Thu 20th: |
1986 *
|
99%
|
fat: 59.88g |
| |
protein: 65.73g |
| |
carbs: 232.29g |
|
1689*
|
297
|
| Wed 19th: |
2491 *
|
125%
|
fat: 118.43g |
| |
protein: 92.48g |
| |
carbs: 198.48g |
|
1737*
|
754
|
