| September 2024 |
| Thu 12th: |
988 *
|
58%
|
fat: 40.82g |
| |
protein: 51.14g |
| |
carbs: 103.20g |
|
-
|
-
|
| Wed 11th: |
150 *
|
9%
|
fat: 3.16g |
| |
protein: 27.23g |
| |
carbs: 3.28g |
|
-
|
-
|
| Tue 10th: |
544 *
|
32%
|
fat: 25.54g |
| |
protein: 44.84g |
| |
carbs: 10.93g |
|
-
|
-
|
| Mon 9th: |
874 *
|
51%
|
fat: 38.20g |
| |
protein: 37.67g |
| |
carbs: 72.74g |
|
-
|
-
|
| Sun 8th: |
736 *
|
43%
|
fat: 30.39g |
| |
protein: 59.25g |
| |
carbs: 49.30g |
|
-
|
-
|
| Sat 7th: |
1252 *
|
74%
|
fat: 58.91g |
| |
protein: 61.44g |
| |
carbs: 111.39g |
|
-
|
-
|
| Fri 6th: |
1738 *
|
102%
|
fat: 42.36g |
| |
protein: 118.19g |
| |
carbs: 222.50g |
|
-
|
-
|
| Thu 5th: |
1594 *
|
94%
|
fat: 57.48g |
| |
protein: 82.83g |
| |
carbs: 178.17g |
|
-
|
-
|
| Wed 4th: |
1230 *
|
72%
|
fat: 40.53g |
| |
protein: 37.82g |
| |
carbs: 174.55g |
|
-
|
-
|
| Tue 3rd: |
1595 *
|
94%
|
fat: 68.49g |
| |
protein: 89.70g |
| |
carbs: 158.58g |
|
-
|
-
|
| Mon 2nd: |
1449 *
|
85%
|
fat: 60.59g |
| |
protein: 92.91g |
| |
carbs: 130.02g |
|
-
|
-
|
| Sun 1st: |
1747 *
|
103%
|
fat: 69.42g |
| |
protein: 113.80g |
| |
carbs: 168.14g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
912 *
|
54%
|
fat: 27.61g |
| |
protein: 65.23g |
| |
carbs: 94.83g |
|
-
|
-
|
| Fri 30th: |
1167 *
|
69%
|
fat: 39.88g |
| |
protein: 98.30g |
| |
carbs: 96.47g |
|
-
|
-
|
| Thu 29th: |
1137 *
|
67%
|
fat: 27.02g |
| |
protein: 58.82g |
| |
carbs: 159.34g |
|
-
|
-
|
| Wed 28th: |
1790 *
|
105%
|
fat: 63.34g |
| |
protein: 88.68g |
| |
carbs: 216.03g |
|
-
|
-
|
| Tue 27th: |
1703 *
|
100%
|
fat: 34.14g |
| |
protein: 118.73g |
| |
carbs: 231.56g |
|
-
|
-
|
| Mon 26th: |
1913 *
|
113%
|
fat: 59.17g |
| |
protein: 126.00g |
| |
carbs: 217.59g |
|
-
|
-
|
| Sun 25th: |
1769 *
|
104%
|
fat: 86.86g |
| |
protein: 74.96g |
| |
carbs: 169.50g |
|
-
|
-
|
| Sat 24th: |
1719 *
|
101%
|
fat: 80.64g |
| |
protein: 79.58g |
| |
carbs: 168.71g |
|
-
|
-
|
