| July 2024 |
| Sat 13th: |
953 *
|
56%
|
fat: 30.45g |
| |
protein: 76.77g |
| |
carbs: 89.31g |
|
-
|
-
|
| Fri 12th: |
2113 *
|
124%
|
fat: 70.28g |
| |
protein: 106.39g |
| |
carbs: 259.41g |
|
-
|
-
|
| Thu 11th: |
1665 *
|
98%
|
fat: 48.73g |
| |
protein: 96.58g |
| |
carbs: 203.77g |
|
-
|
-
|
| Wed 10th: |
1584 *
|
93%
|
fat: 56.71g |
| |
protein: 114.79g |
| |
carbs: 144.81g |
|
-
|
-
|
| Tue 9th: |
2034 *
|
120%
|
fat: 79.30g |
| |
protein: 114.04g |
| |
carbs: 211.70g |
|
-
|
-
|
| Mon 8th: |
1249 *
|
73%
|
fat: 32.57g |
| |
protein: 99.40g |
| |
carbs: 134.37g |
|
-
|
-
|
| Sun 7th: |
1456 *
|
86%
|
fat: 65.20g |
| |
protein: 88.88g |
| |
carbs: 130.88g |
|
-
|
-
|
| Fri 5th: |
1547 *
|
91%
|
fat: 41.91g |
| |
protein: 111.79g |
| |
carbs: 180.09g |
|
-
|
-
|
| Thu 4th: |
1753 *
|
103%
|
fat: 40.17g |
| |
protein: 118.84g |
| |
carbs: 220.29g |
|
-
|
-
|
| Wed 3rd: |
1932 *
|
114%
|
fat: 77.07g |
| |
protein: 112.92g |
| |
carbs: 194.87g |
|
-
|
-
|
| Tue 2nd: |
2067 *
|
122%
|
fat: 74.89g |
| |
protein: 111.97g |
| |
carbs: 238.19g |
|
-
|
-
|
| Mon 1st: |
862 *
|
51%
|
fat: 26.40g |
| |
protein: 48.57g |
| |
carbs: 104.31g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1476 *
|
87%
|
fat: 18.66g |
| |
protein: 75.62g |
| |
carbs: 244.89g |
|
-
|
-
|
| Sat 29th: |
1917 *
|
113%
|
fat: 50.60g |
| |
protein: 55.99g |
| |
carbs: 182.42g |
|
-
|
-
|
| Fri 28th: |
1669 *
|
98%
|
fat: 66.27g |
| |
protein: 78.48g |
| |
carbs: 188.79g |
|
-
|
-
|
| Thu 27th: |
1330 *
|
78%
|
fat: 44.29g |
| |
protein: 69.30g |
| |
carbs: 154.57g |
|
-
|
-
|
| Wed 26th: |
969 *
|
57%
|
fat: 24.33g |
| |
protein: 61.06g |
| |
carbs: 127.37g |
|
-
|
-
|
| Tue 25th: |
1353 *
|
80%
|
fat: 36.33g |
| |
protein: 98.98g |
| |
carbs: 163.62g |
|
-
|
-
|
| Mon 24th: |
1282 *
|
75%
|
fat: 31.53g |
| |
protein: 100.21g |
| |
carbs: 143.37g |
|
-
|
-
|
| Sun 23rd: |
1431 *
|
84%
|
fat: 62.28g |
| |
protein: 82.59g |
| |
carbs: 135.81g |
|
-
|
-
|
