| January 2024 |
| Sun 14th: |
5046 *
|
266%
|
fat: 390.25g |
| |
protein: 197.91g |
| |
carbs: 249.45g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
1369 *
|
72%
|
fat: 1.04g |
| |
protein: 22.74g |
| |
carbs: 318.07g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
4350 *
|
229%
|
fat: 160.93g |
| |
protein: 172.60g |
| |
carbs: 536.61g |
|
-
|
-
|
| Tue 24th: |
132 *
|
7%
|
fat: 7.00g |
| |
protein: 6.89g |
| |
carbs: 11.12g |
|
-
|
-
|
| Mon 23rd: |
349 *
|
18%
|
fat: 13.03g |
| |
protein: 13.16g |
| |
carbs: 45.77g |
|
-
|
-
|
| Sun 22nd: |
1919 *
|
101%
|
fat: 91.63g |
| |
protein: 77.29g |
| |
carbs: 200.76g |
|
-
|
-
|
| Sat 21st: |
1183 *
|
62%
|
fat: 42.71g |
| |
protein: 124.94g |
| |
carbs: 60.92g |
|
-
|
-
|
| Thu 19th: |
384 *
|
20%
|
fat: 22.54g |
| |
protein: 29.66g |
| |
carbs: 14.43g |
|
-
|
-
|
| Tue 17th: |
403 *
|
21%
|
fat: 9.14g |
| |
protein: 34.35g |
| |
carbs: 43.82g |
|
-
|
-
|
| Mon 16th: |
1791 *
|
94%
|
fat: 24.45g |
| |
protein: 79.41g |
| |
carbs: 310.13g |
|
-
|
-
|
| Sat 14th: |
1260 *
|
66%
|
fat: 71.61g |
| |
protein: 55.36g |
| |
carbs: 113.43g |
|
-
|
-
|
| Fri 13th: |
990 *
|
52%
|
fat: 6.43g |
| |
protein: 43.23g |
| |
carbs: 189.48g |
|
-
|
-
|
| Thu 12th: |
424 *
|
22%
|
fat: 28.96g |
| |
protein: 19.71g |
| |
carbs: 25.60g |
|
-
|
-
|
| Mon 9th: |
205 *
|
11%
|
fat: 3.86g |
| |
protein: 33.92g |
| |
carbs: 9.35g |
|
-
|
-
|
| Sun 8th: |
2683 *
|
141%
|
fat: 73.39g |
| |
protein: 119.44g |
| |
carbs: 371.16g |
|
-
|
-
|
| Wed 4th: |
1801 *
|
75%
|
fat: 54.12g |
| |
protein: 106.33g |
| |
carbs: 216.74g |
|
-
|
-
|
