| September 2024 |
| Tue 10th: |
596
|
46%
|
fat: 15.84g |
| |
protein: 77.30g |
| |
carbs: 43.29g |
|
2169*
|
 1573
|
| Mon 9th: |
941
|
72%
|
fat: 37.41g |
| |
protein: 51.95g |
| |
carbs: 97.25g |
|
1880*
|
939
|
| Sun 8th: |
1242
|
96%
|
fat: 40.11g |
| |
protein: 78.22g |
| |
carbs: 149.13g |
|
2015*
|
773
|
| Sat 7th: |
1100
|
85%
|
fat: 50.81g |
| |
protein: 102.56g |
| |
carbs: 50.05g |
|
-
|
-
|
| Fri 6th: |
1033
|
79%
|
fat: 34.20g |
| |
protein: 43.20g |
| |
carbs: 112.94g |
|
-
|
-
|
| Thu 5th: |
900
|
69%
|
fat: 36.84g |
| |
protein: 110.21g |
| |
carbs: 28.02g |
|
1843*
|
943
|
| Tue 3rd: |
1621
|
125%
|
fat: 75.93g |
| |
protein: 130.07g |
| |
carbs: 44.68g |
|
1760*
|
139
|
| Mon 2nd: |
1648
|
127%
|
fat: 90.11g |
| |
protein: 85.48g |
| |
carbs: 121.90g |
|
2542*
|
894
|
| Sun 1st: |
1211
|
93%
|
fat: 56.87g |
| |
protein: 98.44g |
| |
carbs: 82.92g |
|
2632*
|
1421
|
| August 2024 |
| Sat 31st: |
1372
|
106%
|
fat: 51.37g |
| |
protein: 115.95g |
| |
carbs: 115.57g |
|
2131*
|
759
|
| Fri 30th: |
393
|
30%
|
fat: 29.30g |
| |
protein: 21.60g |
| |
carbs: 4.30g |
|
-
|
-
|
| Mon 26th: |
1051
|
81%
|
fat: 50.33g |
| |
protein: 52.36g |
| |
carbs: 97.51g |
|
-
|
-
|
| Sun 25th: |
1020
|
78%
|
fat: 38.92g |
| |
protein: 64.78g |
| |
carbs: 107.68g |
|
-
|
-
|
| Sat 24th: |
1067
|
82%
|
fat: 34.80g |
| |
protein: 94.76g |
| |
carbs: 94.82g |
|
1814*
|
747
|
| Fri 23rd: |
938
|
72%
|
fat: 41.50g |
| |
protein: 115.37g |
| |
carbs: 32.77g |
|
-
|
-
|
| Thu 22nd: |
1517
|
117%
|
fat: 80.26g |
| |
protein: 97.98g |
| |
carbs: 117.25g |
|
-
|
-
|
| Wed 21st: |
1030
|
79%
|
fat: 44.67g |
| |
protein: 87.00g |
| |
carbs: 70.43g |
|
2050*
|
1020
|
| Tue 20th: |
1142
|
88%
|
fat: 51.23g |
| |
protein: 107.70g |
| |
carbs: 63.70g |
|
1919*
|
777
|
| Mon 19th: |
1140
|
88%
|
fat: 48.80g |
| |
protein: 114.70g |
| |
carbs: 75.85g |
|
2175*
|
1035
|
| Sun 18th: |
1203
|
93%
|
fat: 55.15g |
| |
protein: 103.48g |
| |
carbs: 86.75g |
|
-
|
-
|
