| July 2024 |
| Fri 12th: |
1142 *
|
114%
|
fat: 60.91g |
| |
protein: 90.57g |
| |
carbs: 70.57g |
|
-
|
-
|
| Thu 11th: |
1445 *
|
144%
|
fat: 79.33g |
| |
protein: 54.66g |
| |
carbs: 134.47g |
|
-
|
-
|
| Wed 10th: |
1175 *
|
118%
|
fat: 67.91g |
| |
protein: 58.99g |
| |
carbs: 84.49g |
|
535
|
 640
|
| Tue 9th: |
1478 *
|
148%
|
fat: 79.33g |
| |
protein: 59.58g |
| |
carbs: 140.98g |
|
420*
|
1058
|
| Mon 8th: |
2019 *
|
202%
|
fat: 103.75g |
| |
protein: 38.71g |
| |
carbs: 249.14g |
|
475*
|
1544
|
| Sun 7th: |
1066 *
|
107%
|
fat: 50.01g |
| |
protein: 70.31g |
| |
carbs: 87.81g |
|
262
|
804
|
| Sat 6th: |
1263 *
|
126%
|
fat: 57.26g |
| |
protein: 78.98g |
| |
carbs: 124.03g |
|
315*
|
948
|
| Fri 5th: |
922 *
|
92%
|
fat: 36.31g |
| |
protein: 54.15g |
| |
carbs: 99.44g |
|
473*
|
449
|
| Thu 4th: |
1656 *
|
166%
|
fat: 75.20g |
| |
protein: 86.49g |
| |
carbs: 170.02g |
|
80*
|
1576
|
| Wed 3rd: |
1198 *
|
120%
|
fat: 51.20g |
| |
protein: 43.80g |
| |
carbs: 143.04g |
|
473*
|
725
|
| Tue 2nd: |
1141 *
|
114%
|
fat: 47.35g |
| |
protein: 45.36g |
| |
carbs: 133.70g |
|
80*
|
1061
|
| Mon 1st: |
1331 *
|
133%
|
fat: 59.24g |
| |
protein: 50.85g |
| |
carbs: 149.27g |
|
473*
|
858
|
| June 2024 |
| Sun 30th: |
1173 *
|
117%
|
fat: 52.16g |
| |
protein: 97.09g |
| |
carbs: 78.42g |
|
-
|
-
|
| Sat 29th: |
958 *
|
96%
|
fat: 19.38g |
| |
protein: 98.75g |
| |
carbs: 94.27g |
|
-
|
-
|
| Mon 10th: |
62 *
|
6%
|
fat: 5.05g |
| |
protein: 2.28g |
| |
carbs: 2.09g |
|
-
|
-
|
| Tue 4th: |
1439 *
|
144%
|
fat: 81.19g |
| |
protein: 57.01g |
| |
carbs: 122.65g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1502 *
|
150%
|
fat: 75.29g |
| |
protein: 34.67g |
| |
carbs: 182.53g |
|
1023*
|
479
|
| Thu 30th: |
1905 *
|
190%
|
fat: 102.53g |
| |
protein: 52.02g |
| |
carbs: 197.25g |
|
-
|
-
|
| Wed 29th: |
1266 *
|
127%
|
fat: 81.79g |
| |
protein: 52.46g |
| |
carbs: 77.51g |
|
-
|
-
|
| Tue 28th: |
1071 *
|
107%
|
fat: 49.51g |
| |
protein: 57.27g |
| |
carbs: 104.22g |
|
-
|
-
|
