| July 2024 |
| Wed 3rd: |
769 *
|
77%
|
fat: 37.10g |
| |
protein: 37.80g |
| |
carbs: 65.04g |
|
-
|
-
|
| Tue 2nd: |
1141 *
|
114%
|
fat: 47.35g |
| |
protein: 45.36g |
| |
carbs: 133.70g |
|
-
|
-
|
| Mon 1st: |
1331 *
|
133%
|
fat: 59.24g |
| |
protein: 50.85g |
| |
carbs: 149.27g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1173 *
|
117%
|
fat: 52.16g |
| |
protein: 97.09g |
| |
carbs: 78.42g |
|
-
|
-
|
| Sat 29th: |
958 *
|
96%
|
fat: 19.38g |
| |
protein: 98.75g |
| |
carbs: 94.27g |
|
-
|
-
|
| Mon 10th: |
62 *
|
6%
|
fat: 5.05g |
| |
protein: 2.28g |
| |
carbs: 2.09g |
|
-
|
-
|
| Tue 4th: |
1439 *
|
144%
|
fat: 81.19g |
| |
protein: 57.01g |
| |
carbs: 122.65g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1502 *
|
150%
|
fat: 75.29g |
| |
protein: 34.67g |
| |
carbs: 182.53g |
|
1023*
|
 479
|
| Thu 30th: |
1905 *
|
190%
|
fat: 102.53g |
| |
protein: 52.02g |
| |
carbs: 197.25g |
|
-
|
-
|
| Wed 29th: |
1266 *
|
127%
|
fat: 81.79g |
| |
protein: 52.46g |
| |
carbs: 77.51g |
|
-
|
-
|
| Tue 28th: |
1071 *
|
107%
|
fat: 49.51g |
| |
protein: 57.27g |
| |
carbs: 104.22g |
|
-
|
-
|
| Mon 27th: |
862 *
|
86%
|
fat: 29.83g |
| |
protein: 62.33g |
| |
carbs: 84.89g |
|
-
|
-
|
| Thu 23rd: |
1179 *
|
118%
|
fat: 72.52g |
| |
protein: 28.21g |
| |
carbs: 109.21g |
|
-
|
-
|
| Wed 22nd: |
1617 *
|
162%
|
fat: 85.03g |
| |
protein: 56.32g |
| |
carbs: 159.50g |
|
-
|
-
|
| Tue 21st: |
1411 *
|
141%
|
fat: 67.94g |
| |
protein: 44.45g |
| |
carbs: 166.64g |
|
-
|
-
|
| Mon 20th: |
1010 *
|
101%
|
fat: 49.67g |
| |
protein: 66.35g |
| |
carbs: 67.49g |
|
-
|
-
|
| Sat 11th: |
1065 *
|
106%
|
fat: 47.77g |
| |
protein: 56.49g |
| |
carbs: 108.51g |
|
-
|
-
|
| Fri 10th: |
1363 *
|
136%
|
fat: 56.41g |
| |
protein: 54.88g |
| |
carbs: 172.21g |
|
-
|
-
|
| Thu 9th: |
882 *
|
88%
|
fat: 49.71g |
| |
protein: 35.34g |
| |
carbs: 80.50g |
|
-
|
-
|
| Wed 8th: |
1062 *
|
106%
|
fat: 62.81g |
| |
protein: 31.77g |
| |
carbs: 101.60g |
|
564*
|
498
|
