| December 2023 |
| Mon 11th: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
904 *
|
70%
|
fat: 53.92g |
| |
protein: 47.26g |
| |
carbs: 56.33g |
|
-
|
-
|
| Fri 24th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 19th: |
1266 *
|
97%
|
fat: 87.29g |
| |
protein: 75.42g |
| |
carbs: 45.97g |
|
-
|
-
|
| Fri 17th: |
1620 *
|
125%
|
fat: 122.76g |
| |
protein: 60.35g |
| |
carbs: 42.03g |
|
-
|
-
|
| Thu 16th: |
980 *
|
75%
|
fat: 67.74g |
| |
protein: 51.74g |
| |
carbs: 35.12g |
|
-
|
-
|
| Wed 15th: |
1093 *
|
84%
|
fat: 70.00g |
| |
protein: 61.60g |
| |
carbs: 47.61g |
|
-
|
-
|
| Tue 14th: |
916 *
|
70%
|
fat: 53.12g |
| |
protein: 82.29g |
| |
carbs: 19.77g |
|
-
|
-
|
| Mon 13th: |
1279 *
|
98%
|
fat: 80.31g |
| |
protein: 92.05g |
| |
carbs: 28.81g |
|
-
|
-
|
| Sun 12th: |
1029 *
|
79%
|
fat: 77.07g |
| |
protein: 59.75g |
| |
carbs: 25.87g |
|
-
|
-
|
| Sat 11th: |
1208 *
|
93%
|
fat: 71.43g |
| |
protein: 114.69g |
| |
carbs: 17.25g |
|
-
|
-
|
| Fri 10th: |
1248 *
|
96%
|
fat: 84.37g |
| |
protein: 65.50g |
| |
carbs: 54.43g |
|
-
|
-
|
| Thu 9th: |
715 *
|
55%
|
fat: 43.12g |
| |
protein: 62.33g |
| |
carbs: 24.02g |
|
-
|
-
|
| Wed 8th: |
927 *
|
71%
|
fat: 70.59g |
| |
protein: 33.52g |
| |
carbs: 39.48g |
|
-
|
-
|
| Tue 7th: |
1314 *
|
101%
|
fat: 99.25g |
| |
protein: 66.66g |
| |
carbs: 34.39g |
|
-
|
-
|
| Mon 6th: |
1099 *
|
85%
|
fat: 78.80g |
| |
protein: 65.47g |
| |
carbs: 33.74g |
|
1307*
|
 208
|
| Sun 5th: |
581 *
|
45%
|
fat: 40.37g |
| |
protein: 42.02g |
| |
carbs: 18.58g |
|
1327*
|
746
|
| Sat 4th: |
888 *
|
68%
|
fat: 66.88g |
| |
protein: 46.96g |
| |
carbs: 22.22g |
|
-
|
-
|
