| October 2013 |
| Sun 13th: |
1231 *
|
44%
|
fat: 34.82g |
| |
protein: 100.99g |
| |
carbs: 135.82g |
|
-
|
-
|
| Fri 11th: |
600 *
|
21%
|
fat: 24.00g |
| |
protein: 64.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 10th: |
1762 *
|
63%
|
fat: 57.55g |
| |
protein: 125.30g |
| |
carbs: 192.64g |
|
-
|
-
|
| Wed 9th: |
1689 *
|
60%
|
fat: 83.28g |
| |
protein: 106.85g |
| |
carbs: 145.54g |
|
-
|
-
|
| Tue 8th: |
2461 *
|
88%
|
fat: 119.57g |
| |
protein: 165.61g |
| |
carbs: 180.71g |
|
-
|
-
|
| Sun 6th: |
2288 *
|
82%
|
fat: 117.50g |
| |
protein: 137.75g |
| |
carbs: 174.65g |
|
-
|
-
|
| Sat 5th: |
1737 *
|
62%
|
fat: 83.61g |
| |
protein: 132.58g |
| |
carbs: 124.12g |
|
-
|
-
|
| Fri 4th: |
2530 *
|
90%
|
fat: 120.01g |
| |
protein: 107.66g |
| |
carbs: 273.61g |
|
-
|
-
|
| Thu 3rd: |
1378 *
|
49%
|
fat: 60.29g |
| |
protein: 96.39g |
| |
carbs: 114.85g |
|
-
|
-
|
| Wed 2nd: |
2987 *
|
107%
|
fat: 151.83g |
| |
protein: 159.40g |
| |
carbs: 266.30g |
|
-
|
-
|
| Tue 1st: |
2407 *
|
86%
|
fat: 113.47g |
| |
protein: 132.02g |
| |
carbs: 229.15g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1870 *
|
67%
|
fat: 80.00g |
| |
protein: 112.50g |
| |
carbs: 184.50g |
|
-
|
-
|
| Sun 29th: |
2381 *
|
85%
|
fat: 115.91g |
| |
protein: 132.58g |
| |
carbs: 210.14g |
|
-
|
-
|
| Sat 28th: |
1777 *
|
63%
|
fat: 90.00g |
| |
protein: 130.75g |
| |
carbs: 102.25g |
|
-
|
-
|
| Fri 27th: |
2614 *
|
93%
|
fat: 103.21g |
| |
protein: 181.44g |
| |
carbs: 262.79g |
|
-
|
-
|
| Thu 26th: |
2329 *
|
83%
|
fat: 115.87g |
| |
protein: 152.46g |
| |
carbs: 193.02g |
|
-
|
-
|
| Tue 24th: |
2119 *
|
76%
|
fat: 114.08g |
| |
protein: 128.60g |
| |
carbs: 154.27g |
|
-
|
-
|
| Mon 23rd: |
2282 *
|
82%
|
fat: 110.67g |
| |
protein: 147.72g |
| |
carbs: 181.58g |
|
-
|
-
|
| Sun 22nd: |
1521 *
|
54%
|
fat: 75.25g |
| |
protein: 133.00g |
| |
carbs: 80.65g |
|
-
|
-
|
| Sat 21st: |
1139 *
|
41%
|
fat: 53.54g |
| |
protein: 119.36g |
| |
carbs: 39.17g |
|
-
|
-
|
