| December 2023 |
| Sat 2nd: |
1099 *
|
61%
|
fat: 53.80g |
| |
protein: 27.30g |
| |
carbs: 138.90g |
|
-
|
-
|
| Fri 1st: |
775 *
|
43%
|
fat: 10.13g |
| |
protein: 34.62g |
| |
carbs: 139.83g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
874 *
|
49%
|
fat: 40.76g |
| |
protein: 25.09g |
| |
carbs: 99.85g |
|
1754*
|
 880
|
| Wed 29th: |
673 *
|
37%
|
fat: 35.27g |
| |
protein: 17.88g |
| |
carbs: 71.41g |
|
-
|
-
|
| Tue 28th: |
1120 *
|
62%
|
fat: 43.33g |
| |
protein: 19.93g |
| |
carbs: 164.10g |
|
1659*
|
539
|
| Mon 27th: |
460 *
|
26%
|
fat: 29.10g |
| |
protein: 23.98g |
| |
carbs: 23.68g |
|
-
|
-
|
| Sun 26th: |
679 *
|
38%
|
fat: 26.38g |
| |
protein: 31.25g |
| |
carbs: 78.67g |
|
-
|
-
|
