| August 2024 |
| Thu 8th: |
249 *
|
17%
|
fat: 18.20g |
| |
protein: 11.27g |
| |
carbs: 33.62g |
|
-
|
-
|
| Fri 2nd: |
1196 *
|
83%
|
fat: 36.16g |
| |
protein: 70.98g |
| |
carbs: 141.85g |
|
-
|
-
|
| Thu 1st: |
1211 *
|
84%
|
fat: 39.14g |
| |
protein: 81.38g |
| |
carbs: 135.60g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
103 *
|
7%
|
fat: 2.30g |
| |
protein: 12.82g |
| |
carbs: 7.87g |
|
-
|
-
|
| Wed 17th: |
526 *
|
36%
|
fat: 14.40g |
| |
protein: 55.65g |
| |
carbs: 42.89g |
|
-
|
-
|
| Tue 2nd: |
817 *
|
57%
|
fat: 22.74g |
| |
protein: 70.85g |
| |
carbs: 72.88g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
877 *
|
61%
|
fat: 22.65g |
| |
protein: 68.19g |
| |
carbs: 103.15g |
|
-
|
-
|
| Sat 22nd: |
1346 *
|
93%
|
fat: 71.35g |
| |
protein: 72.59g |
| |
carbs: 107.06g |
|
-
|
-
|
| Tue 18th: |
757 *
|
52%
|
fat: 20.06g |
| |
protein: 65.76g |
| |
carbs: 81.15g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
786 *
|
54%
|
fat: 26.86g |
| |
protein: 76.88g |
| |
carbs: 58.72g |
|
-
|
-
|
| Wed 8th: |
803 *
|
56%
|
fat: 25.45g |
| |
protein: 72.72g |
| |
carbs: 72.02g |
|
-
|
-
|
| Tue 7th: |
526 *
|
36%
|
fat: 9.53g |
| |
protein: 55.99g |
| |
carbs: 54.23g |
|
-
|
-
|
| Mon 6th: |
1425 *
|
99%
|
fat: 59.91g |
| |
protein: 71.73g |
| |
carbs: 152.48g |
|
-
|
-
|
| Thu 2nd: |
814 *
|
56%
|
fat: 36.96g |
| |
protein: 64.02g |
| |
carbs: 58.18g |
|
-
|
-
|
| Wed 1st: |
953 *
|
66%
|
fat: 30.76g |
| |
protein: 45.73g |
| |
carbs: 123.23g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
135 *
|
9%
|
fat: 2.00g |
| |
protein: 4.94g |
| |
carbs: 24.60g |
|
-
|
-
|
| Fri 26th: |
158 *
|
11%
|
fat: 8.11g |
| |
protein: 12.54g |
| |
carbs: 9.66g |
|
-
|
-
|
| Tue 23rd: |
982 *
|
68%
|
fat: 33.50g |
| |
protein: 87.66g |
| |
carbs: 90.75g |
|
-
|
-
|
| Thu 18th: |
1054
|
73%
|
fat: 46.01g |
| |
protein: 70.10g |
| |
carbs: 99.52g |
|
-
|
-
|
| Tue 16th: |
671 *
|
46%
|
fat: 21.69g |
| |
protein: 59.24g |
| |
carbs: 58.39g |
|
-
|
-
|
