| July 2024 |
| June 2024 |
| Wed 5th: |
392 *
|
20%
|
fat: 0.15g |
| |
protein: 0.99g |
| |
carbs: 97.54g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
187 *
|
9%
|
fat: 7.17g |
| |
protein: 11.00g |
| |
carbs: 19.35g |
|
-
|
-
|
| Fri 17th: |
230 *
|
12%
|
fat: 11.08g |
| |
protein: 12.47g |
| |
carbs: 21.86g |
|
-
|
-
|
| Wed 1st: |
122 *
|
6%
|
fat: 4.76g |
| |
protein: 11.89g |
| |
carbs: 9.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
287 *
|
14%
|
fat: 15.83g |
| |
protein: 18.44g |
| |
carbs: 18.33g |
|
-
|
-
|
| Mon 29th: |
239 *
|
12%
|
fat: 5.47g |
| |
protein: 9.20g |
| |
carbs: 38.40g |
|
-
|
-
|
| Sun 28th: |
412 *
|
21%
|
fat: 5.47g |
| |
protein: 10.64g |
| |
carbs: 76.85g |
|
-
|
-
|
| Sat 27th: |
201 *
|
10%
|
fat: 15.26g |
| |
protein: 13.29g |
| |
carbs: 2.05g |
|
-
|
-
|
| Fri 26th: |
313 *
|
16%
|
fat: 17.93g |
| |
protein: 28.43g |
| |
carbs: 9.18g |
|
-
|
-
|
| Thu 25th: |
496 *
|
25%
|
fat: 15.01g |
| |
protein: 29.69g |
| |
carbs: 60.67g |
|
-
|
-
|
| Wed 24th: |
245 *
|
12%
|
fat: 4.82g |
| |
protein: 5.43g |
| |
carbs: 47.42g |
|
-
|
-
|
| Tue 23rd: |
477 *
|
24%
|
fat: 19.97g |
| |
protein: 20.37g |
| |
carbs: 54.73g |
|
-
|
-
|
| Mon 22nd: |
115 *
|
6%
|
fat: 0.24g |
| |
protein: 0.88g |
| |
carbs: 28.60g |
|
-
|
-
|
| Sun 21st: |
129 *
|
6%
|
fat: 0.23g |
| |
protein: 2.50g |
| |
carbs: 28.18g |
|
-
|
-
|
| Sat 20th: |
434 *
|
22%
|
fat: 4.79g |
| |
protein: 33.90g |
| |
carbs: 80.54g |
|
-
|
-
|
| Fri 19th: |
145 *
|
7%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 3.23g |
|
-
|
-
|
