| May 2019 |
| Mon 6th: |
361 *
|
24%
|
fat: 13.62g |
| |
protein: 19.58g |
| |
carbs: 41.25g |
|
-
|
-
|
| Thu 2nd: |
1386 *
|
92%
|
fat: 49.94g |
| |
protein: 79.71g |
| |
carbs: 156.45g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1299 *
|
87%
|
fat: 60.46g |
| |
protein: 53.93g |
| |
carbs: 132.64g |
|
-
|
-
|
| Mon 29th: |
1168 *
|
78%
|
fat: 45.98g |
| |
protein: 77.77g |
| |
carbs: 109.63g |
|
-
|
-
|
| Mon 22nd: |
1132 *
|
75%
|
fat: 54.96g |
| |
protein: 56.24g |
| |
carbs: 105.55g |
|
-
|
-
|
| Sat 13th: |
926 *
|
62%
|
fat: 40.08g |
| |
protein: 57.92g |
| |
carbs: 82.49g |
|
-
|
-
|
| Fri 12th: |
1639 *
|
109%
|
fat: 59.46g |
| |
protein: 81.12g |
| |
carbs: 205.54g |
|
-
|
-
|
| Thu 11th: |
1380 *
|
92%
|
fat: 58.09g |
| |
protein: 69.79g |
| |
carbs: 155.21g |
|
-
|
-
|
| Wed 10th: |
1132 *
|
75%
|
fat: 50.44g |
| |
protein: 63.41g |
| |
carbs: 143.71g |
|
-
|
-
|
| Tue 9th: |
1470 *
|
98%
|
fat: 51.33g |
| |
protein: 76.60g |
| |
carbs: 182.52g |
|
-
|
-
|
| Mon 8th: |
1280 *
|
85%
|
fat: 41.47g |
| |
protein: 74.41g |
| |
carbs: 166.00g |
|
-
|
-
|
| Sun 7th: |
1450 *
|
97%
|
fat: 46.43g |
| |
protein: 44.50g |
| |
carbs: 175.23g |
|
-
|
-
|
| Sat 6th: |
1299 *
|
87%
|
fat: 50.55g |
| |
protein: 45.31g |
| |
carbs: 121.87g |
|
-
|
-
|
| Fri 5th: |
1550 *
|
103%
|
fat: 56.26g |
| |
protein: 50.47g |
| |
carbs: 203.48g |
|
-
|
-
|
| Tue 2nd: |
890 *
|
59%
|
fat: 17.86g |
| |
protein: 33.91g |
| |
carbs: 158.34g |
|
-
|
-
|
| Mon 1st: |
1231 *
|
82%
|
fat: 38.31g |
| |
protein: 86.57g |
| |
carbs: 139.31g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
428 *
|
29%
|
fat: 16.52g |
| |
protein: 6.34g |
| |
carbs: 63.01g |
|
-
|
-
|
| Wed 27th: |
1400 *
|
93%
|
fat: 71.14g |
| |
protein: 79.81g |
| |
carbs: 107.15g |
|
-
|
-
|
| Tue 26th: |
1198 *
|
80%
|
fat: 49.23g |
| |
protein: 58.03g |
| |
carbs: 130.57g |
|
-
|
-
|
| Mon 25th: |
996 *
|
66%
|
fat: 44.44g |
| |
protein: 60.03g |
| |
carbs: 95.70g |
|
-
|
-
|
