| July 2024 |
| Sun 7th: |
354 *
|
14%
|
fat: 20.56g |
| |
protein: 9.49g |
| |
carbs: 35.71g |
|
-
|
-
|
| June 2024 |
| Tue 4th: |
84 *
|
3%
|
fat: 2.63g |
| |
protein: 3.74g |
| |
carbs: 11.57g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
1394 *
|
56%
|
fat: 31.95g |
| |
protein: 65.60g |
| |
carbs: 211.96g |
|
-
|
-
|
| Thu 2nd: |
635 *
|
25%
|
fat: 37.77g |
| |
protein: 32.25g |
| |
carbs: 42.80g |
|
-
|
-
|
| Wed 1st: |
413 *
|
17%
|
fat: 21.71g |
| |
protein: 33.81g |
| |
carbs: 22.84g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2264 *
|
91%
|
fat: 99.63g |
| |
protein: 89.97g |
| |
carbs: 253.88g |
|
-
|
-
|
| Wed 24th: |
127 *
|
5%
|
fat: 1.54g |
| |
protein: 4.14g |
| |
carbs: 25.37g |
|
-
|
-
|
| Sun 21st: |
474 *
|
18%
|
fat: 29.47g |
| |
protein: 40.74g |
| |
carbs: 11.64g |
|
-
|
-
|
| Tue 9th: |
290 *
|
11%
|
fat: 11.05g |
| |
protein: 9.65g |
| |
carbs: 36.40g |
|
-
|
-
|
| Sun 7th: |
153 *
|
6%
|
fat: 5.70g |
| |
protein: 5.70g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sat 6th: |
-
|
-
|
|
2743*
|
-
|
| Thu 4th: |
138 *
|
5%
|
fat: 1.72g |
| |
protein: 25.42g |
| |
carbs: 4.80g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
445 *
|
17%
|
fat: 29.34g |
| |
protein: 29.51g |
| |
carbs: 15.12g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
558 *
|
21%
|
fat: 28.06g |
| |
protein: 55.50g |
| |
carbs: 19.47g |
|
-
|
-
|
| Wed 14th: |
915 *
|
35%
|
fat: 16.45g |
| |
protein: 93.46g |
| |
carbs: 97.43g |
|
-
|
-
|
| Sun 11th: |
2902 *
|
111%
|
fat: 75.97g |
| |
protein: 84.90g |
| |
carbs: 134.18g |
|
-
|
-
|
| Wed 7th: |
371 *
|
14%
|
fat: 21.11g |
| |
protein: 25.11g |
| |
carbs: 18.71g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
304 *
|
12%
|
fat: 10.23g |
| |
protein: 5.70g |
| |
carbs: 47.22g |
|
-
|
-
|
| Fri 19th: |
223 *
|
9%
|
fat: 15.75g |
| |
protein: 13.36g |
| |
carbs: 6.39g |
|
-
|
-
|
| Thu 11th: |
325 *
|
12%
|
fat: 16.95g |
| |
protein: 31.76g |
| |
carbs: 11.25g |
|
-
|
-
|
| Mon 8th: |
262 *
|
10%
|
fat: 13.00g |
| |
protein: 26.87g |
| |
carbs: 8.94g |
|
-
|
-
|
