| September 2024 |
| Sun 15th: |
1160 *
|
55%
|
fat: 37.80g |
| |
protein: 67.99g |
| |
carbs: 77.58g |
|
2245*
|
 1085
|
| July 2024 |
| Sat 27th: |
1073 *
|
51%
|
fat: 48.00g |
| |
protein: 24.41g |
| |
carbs: 29.62g |
|
-
|
-
|
| Fri 26th: |
1365 *
|
65%
|
fat: 24.52g |
| |
protein: 67.99g |
| |
carbs: 88.53g |
|
-
|
-
|
| Wed 24th: |
1674 *
|
80%
|
fat: 74.05g |
| |
protein: 82.34g |
| |
carbs: 55.00g |
|
1992*
|
318
|
| Tue 23rd: |
1926 *
|
92%
|
fat: 58.08g |
| |
protein: 55.61g |
| |
carbs: 104.58g |
|
2110*
|
184
|
| May 2024 |
| Mon 20th: |
404 *
|
19%
|
fat: 16.03g |
| |
protein: 21.12g |
| |
carbs: 44.64g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
150 *
|
7%
|
fat: 4.20g |
| |
protein: 24.26g |
| |
carbs: 2.72g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
1052 *
|
50%
|
fat: 48.21g |
| |
protein: 90.50g |
| |
carbs: 59.48g |
|
-
|
-
|
| Mon 13th: |
866 *
|
41%
|
fat: 29.58g |
| |
protein: 63.04g |
| |
carbs: 102.37g |
|
-
|
-
|
| Thu 9th: |
591 *
|
28%
|
fat: 22.67g |
| |
protein: 17.82g |
| |
carbs: 80.35g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
225 *
|
11%
|
fat: 19.73g |
| |
protein: 8.28g |
| |
carbs: 3.30g |
|
-
|
-
|
| Thu 3rd: |
2744 *
|
131%
|
fat: 52.59g |
| |
protein: 58.30g |
| |
carbs: 240.31g |
|
-
|
-
|
| Wed 2nd: |
1836 *
|
141%
|
fat: 54.42g |
| |
protein: 117.76g |
| |
carbs: 100.08g |
|
2140*
|
304
|
| Tue 1st: |
1535 *
|
118%
|
fat: 47.92g |
| |
protein: 102.20g |
| |
carbs: 143.82g |
|
1931*
|
396
|
| April 2023 |
| Tue 18th: |
655 *
|
50%
|
fat: 28.31g |
| |
protein: 30.08g |
| |
carbs: 73.60g |
|
-
|
-
|
| Mon 17th: |
686 *
|
53%
|
fat: 35.59g |
| |
protein: 36.07g |
| |
carbs: 59.60g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1043 *
|
80%
|
fat: 61.15g |
| |
protein: 37.30g |
| |
carbs: 85.49g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
882 *
|
68%
|
fat: 47.38g |
| |
protein: 47.65g |
| |
carbs: 65.90g |
|
-
|
-
|
| Wed 18th: |
710 *
|
55%
|
fat: 36.25g |
| |
protein: 35.17g |
| |
carbs: 65.88g |
|
-
|
-
|
| Tue 17th: |
942 *
|
72%
|
fat: 38.24g |
| |
protein: 31.20g |
| |
carbs: 117.60g |
|
-
|
-
|
