| June 2024 |
| Sat 15th: |
673 *
|
58%
|
fat: 33.80g |
| |
protein: 26.27g |
| |
carbs: 71.44g |
|
-
|
-
|
| Fri 14th: |
763 *
|
66%
|
fat: 26.32g |
| |
protein: 30.60g |
| |
carbs: 99.76g |
|
-
|
-
|
| Mon 10th: |
1084 *
|
93%
|
fat: 64.48g |
| |
protein: 58.76g |
| |
carbs: 83.52g |
|
-
|
-
|
| Wed 5th: |
225 *
|
19%
|
fat: 11.45g |
| |
protein: 12.66g |
| |
carbs: 20.16g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
240 *
|
21%
|
fat: 7.50g |
| |
protein: 4.86g |
| |
carbs: 39.70g |
|
-
|
-
|
| Sun 5th: |
1190 *
|
102%
|
fat: 42.68g |
| |
protein: 30.27g |
| |
carbs: 180.78g |
|
-
|
-
|
| Fri 3rd: |
777 *
|
67%
|
fat: 33.53g |
| |
protein: 31.72g |
| |
carbs: 83.03g |
|
-
|
-
|
| Thu 2nd: |
1688 *
|
145%
|
fat: 30.00g |
| |
protein: 140.08g |
| |
carbs: 233.76g |
|
-
|
-
|
| Wed 1st: |
1121 *
|
96%
|
fat: 20.29g |
| |
protein: 74.29g |
| |
carbs: 176.56g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1327 *
|
114%
|
fat: 40.66g |
| |
protein: 84.01g |
| |
carbs: 169.62g |
|
-
|
-
|
| Mon 30th: |
1177 *
|
101%
|
fat: 43.76g |
| |
protein: 49.94g |
| |
carbs: 164.58g |
|
-
|
-
|
| Sun 29th: |
1166 *
|
100%
|
fat: 53.68g |
| |
protein: 51.45g |
| |
carbs: 137.11g |
|
-
|
-
|
| Sat 28th: |
1218 *
|
105%
|
fat: 28.85g |
| |
protein: 33.47g |
| |
carbs: 205.63g |
|
-
|
-
|
| Fri 27th: |
1222 *
|
105%
|
fat: 45.00g |
| |
protein: 32.29g |
| |
carbs: 117.17g |
|
-
|
-
|
| Thu 26th: |
1559 *
|
134%
|
fat: 57.23g |
| |
protein: 71.63g |
| |
carbs: 189.10g |
|
-
|
-
|
| Wed 25th: |
740 *
|
64%
|
fat: 36.68g |
| |
protein: 27.05g |
| |
carbs: 80.18g |
|
-
|
-
|
| Mon 23rd: |
1183 *
|
102%
|
fat: 44.61g |
| |
protein: 96.46g |
| |
carbs: 106.39g |
|
-
|
-
|
| Sun 22nd: |
1405 *
|
121%
|
fat: 69.26g |
| |
protein: 62.63g |
| |
carbs: 139.02g |
|
-
|
-
|
| Sat 21st: |
1348 *
|
116%
|
fat: 50.94g |
| |
protein: 28.88g |
| |
carbs: 195.82g |
|
-
|
-
|
| Fri 20th: |
1501 *
|
129%
|
fat: 63.50g |
| |
protein: 55.08g |
| |
carbs: 184.26g |
|
-
|
-
|
