| July 2024 |
| Mon 15th: |
-
|
-
|
|
1524*
|
-
|
| Sun 14th: |
-
|
-
|
|
1524*
|
-
|
| Sat 13th: |
331 *
|
17%
|
fat: 16.66g |
| |
protein: 14.46g |
| |
carbs: 31.17g |
|
1584*
|
 1253
|
| Fri 12th: |
1477 *
|
78%
|
fat: 46.74g |
| |
protein: 57.84g |
| |
carbs: 208.74g |
|
1696*
|
219
|
| Thu 11th: |
1649 *
|
87%
|
fat: 103.10g |
| |
protein: 70.05g |
| |
carbs: 111.16g |
|
1532*
|
 117
|
| Wed 10th: |
1199 *
|
63%
|
fat: 83.28g |
| |
protein: 57.20g |
| |
carbs: 55.06g |
|
1592*
|
393
|
| Tue 9th: |
911 *
|
48%
|
fat: 48.91g |
| |
protein: 47.66g |
| |
carbs: 69.52g |
|
1862*
|
951
|
| Mon 8th: |
13 *
|
1%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 1.73g |
|
1622*
|
1609
|
| Sun 7th: |
946 *
|
50%
|
fat: 47.95g |
| |
protein: 39.44g |
| |
carbs: 87.24g |
|
1560*
|
614
|
| Sat 6th: |
2233 *
|
118%
|
fat: 156.50g |
| |
protein: 90.09g |
| |
carbs: 111.34g |
|
1602*
|
631
|
| Fri 5th: |
1649 *
|
87%
|
fat: 115.79g |
| |
protein: 80.86g |
| |
carbs: 71.10g |
|
1550*
|
99
|
| Thu 4th: |
-
|
-
|
|
1616*
|
-
|
| Wed 3rd: |
431 *
|
23%
|
fat: 29.91g |
| |
protein: 23.16g |
| |
carbs: 16.94g |
|
1583*
|
1152
|
| Tue 2nd: |
1940 *
|
102%
|
fat: 95.29g |
| |
protein: 70.50g |
| |
carbs: 196.54g |
|
1656*
|
284
|
| Mon 1st: |
1897 *
|
100%
|
fat: 87.42g |
| |
protein: 86.61g |
| |
carbs: 186.73g |
|
1626*
|
271
|
| June 2024 |
| Sun 30th: |
1897 *
|
100%
|
fat: 61.57g |
| |
protein: 40.15g |
| |
carbs: 236.86g |
|
1539*
|
358
|
| Sat 29th: |
-
|
-
|
|
1589*
|
-
|
| Fri 28th: |
-
|
-
|
|
1872*
|
-
|
| Thu 27th: |
-
|
-
|
|
1571*
|
-
|
| Wed 26th: |
-
|
-
|
|
1691*
|
-
|
