| August 2024 |
| Sun 11th: |
956 *
|
96%
|
fat: 28.98g |
| |
protein: 44.68g |
| |
carbs: 128.60g |
|
-
|
-
|
| Sat 10th: |
595 *
|
60%
|
fat: 27.90g |
| |
protein: 35.32g |
| |
carbs: 49.15g |
|
-
|
-
|
| Fri 9th: |
1116 *
|
112%
|
fat: 68.01g |
| |
protein: 48.49g |
| |
carbs: 76.61g |
|
-
|
-
|
| Thu 8th: |
1073 *
|
107%
|
fat: 39.34g |
| |
protein: 73.02g |
| |
carbs: 104.70g |
|
-
|
-
|
| Wed 7th: |
994 *
|
99%
|
fat: 32.68g |
| |
protein: 77.39g |
| |
carbs: 94.29g |
|
-
|
-
|
| Tue 6th: |
1031 *
|
103%
|
fat: 45.44g |
| |
protein: 58.48g |
| |
carbs: 87.19g |
|
-
|
-
|
| Mon 5th: |
231 *
|
23%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Sun 4th: |
377 *
|
38%
|
fat: 18.14g |
| |
protein: 3.98g |
| |
carbs: 52.35g |
|
-
|
-
|
| Sat 3rd: |
1206 *
|
121%
|
fat: 45.01g |
| |
protein: 78.87g |
| |
carbs: 118.99g |
|
-
|
-
|
| Fri 2nd: |
613 *
|
61%
|
fat: 26.95g |
| |
protein: 29.23g |
| |
carbs: 60.60g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1080 *
|
108%
|
fat: 30.68g |
| |
protein: 74.41g |
| |
carbs: 128.80g |
|
-
|
-
|
| Tue 30th: |
1079 *
|
108%
|
fat: 25.81g |
| |
protein: 61.22g |
| |
carbs: 147.42g |
|
-
|
-
|
| Mon 29th: |
570 *
|
57%
|
fat: 33.55g |
| |
protein: 35.64g |
| |
carbs: 30.70g |
|
-
|
-
|
| Fri 26th: |
314 *
|
31%
|
fat: 13.06g |
| |
protein: 13.35g |
| |
carbs: 35.55g |
|
-
|
-
|
| Thu 25th: |
700 *
|
70%
|
fat: 31.96g |
| |
protein: 44.22g |
| |
carbs: 56.98g |
|
-
|
-
|
| Wed 24th: |
809 *
|
81%
|
fat: 31.52g |
| |
protein: 63.78g |
| |
carbs: 68.45g |
|
-
|
-
|
| Tue 23rd: |
1023 *
|
102%
|
fat: 37.81g |
| |
protein: 73.16g |
| |
carbs: 94.95g |
|
-
|
-
|
| Mon 22nd: |
394 *
|
39%
|
fat: 18.93g |
| |
protein: 35.84g |
| |
carbs: 17.38g |
|
-
|
-
|
| Fri 19th: |
889 *
|
89%
|
fat: 28.91g |
| |
protein: 86.18g |
| |
carbs: 72.31g |
|
-
|
-
|
| Thu 18th: |
749 *
|
75%
|
fat: 26.63g |
| |
protein: 36.38g |
| |
carbs: 91.03g |
|
-
|
-
|
