| July 2024 |
| Thu 11th: |
2220 *
|
123%
|
fat: 96.26g |
| |
protein: 124.29g |
| |
carbs: 211.93g |
|
1812*
|
 408
|
| Wed 10th: |
1618 *
|
90%
|
fat: 63.30g |
| |
protein: 106.15g |
| |
carbs: 154.10g |
|
1935*
|
 317
|
| Tue 9th: |
1508 *
|
84%
|
fat: 52.84g |
| |
protein: 102.77g |
| |
carbs: 153.37g |
|
1955*
|
447
|
| Mon 8th: |
1320 *
|
73%
|
fat: 32.33g |
| |
protein: 95.06g |
| |
carbs: 186.39g |
|
1801*
|
481
|
| Sun 7th: |
1390 *
|
77%
|
fat: 32.39g |
| |
protein: 103.36g |
| |
carbs: 167.69g |
|
1819*
|
429
|
| Sat 6th: |
1197 *
|
66%
|
fat: 34.10g |
| |
protein: 64.50g |
| |
carbs: 156.85g |
|
1741*
|
544
|
| Fri 5th: |
1481 *
|
82%
|
fat: 58.57g |
| |
protein: 75.67g |
| |
carbs: 160.30g |
|
1741*
|
260
|
| Thu 4th: |
1636 *
|
91%
|
fat: 76.23g |
| |
protein: 115.03g |
| |
carbs: 114.10g |
|
1741*
|
105
|
| Wed 3rd: |
1284 *
|
71%
|
fat: 41.60g |
| |
protein: 60.87g |
| |
carbs: 161.81g |
|
1828*
|
544
|
| Tue 2nd: |
951 *
|
53%
|
fat: 37.26g |
| |
protein: 67.94g |
| |
carbs: 84.93g |
|
1769*
|
818
|
| Mon 1st: |
1158 *
|
64%
|
fat: 41.43g |
| |
protein: 95.00g |
| |
carbs: 101.97g |
|
2026*
|
868
|
| June 2024 |
| Sun 30th: |
1544 *
|
86%
|
fat: 52.55g |
| |
protein: 97.12g |
| |
carbs: 165.87g |
|
1741*
|
197
|
| Sat 29th: |
201 *
|
11%
|
fat: 6.77g |
| |
protein: 7.86g |
| |
carbs: 21.33g |
|
1741*
|
1540
|
| Fri 28th: |
1183 *
|
66%
|
fat: 33.26g |
| |
protein: 64.06g |
| |
carbs: 152.46g |
|
1741*
|
558
|
| Thu 27th: |
1669 *
|
93%
|
fat: 59.10g |
| |
protein: 90.45g |
| |
carbs: 194.90g |
|
1950*
|
281
|
| Wed 26th: |
1702 *
|
95%
|
fat: 51.59g |
| |
protein: 95.96g |
| |
carbs: 216.33g |
|
1837*
|
135
|
| Tue 25th: |
1672 *
|
93%
|
fat: 56.52g |
| |
protein: 76.70g |
| |
carbs: 217.18g |
|
2163*
|
491
|
| Mon 24th: |
1508 *
|
84%
|
fat: 43.16g |
| |
protein: 72.52g |
| |
carbs: 211.63g |
|
1741*
|
233
|
| Sun 23rd: |
1441 *
|
80%
|
fat: 27.17g |
| |
protein: 78.42g |
| |
carbs: 224.25g |
|
1822*
|
381
|
| Sat 22nd: |
1693 *
|
94%
|
fat: 60.21g |
| |
protein: 77.24g |
| |
carbs: 214.04g |
|
1741*
|
48
|
