| July 2024 |
| Wed 17th: |
1239 *
|
65%
|
fat: 41.72g |
| |
protein: 55.46g |
| |
carbs: 160.95g |
|
1100*
|
 139
|
| Tue 16th: |
2312 *
|
122%
|
fat: 79.54g |
| |
protein: 87.94g |
| |
carbs: 314.21g |
|
2445*
|
 133
|
| Mon 15th: |
2177 *
|
115%
|
fat: 81.10g |
| |
protein: 59.55g |
| |
carbs: 295.10g |
|
2693*
|
516
|
| Sun 14th: |
2469 *
|
130%
|
fat: 92.46g |
| |
protein: 69.22g |
| |
carbs: 335.50g |
|
2750*
|
281
|
| Sat 13th: |
1887 *
|
99%
|
fat: 84.08g |
| |
protein: 60.71g |
| |
carbs: 224.42g |
|
3000*
|
1113
|
| Fri 12th: |
1628 *
|
86%
|
fat: 68.76g |
| |
protein: 34.55g |
| |
carbs: 220.03g |
|
569*
|
1059
|
| Thu 11th: |
2021 *
|
106%
|
fat: 95.24g |
| |
protein: 64.57g |
| |
carbs: 225.74g |
|
2968*
|
947
|
| Wed 10th: |
2022 *
|
106%
|
fat: 94.11g |
| |
protein: 69.85g |
| |
carbs: 218.18g |
|
2269*
|
247
|
| Tue 9th: |
1968 *
|
104%
|
fat: 85.70g |
| |
protein: 87.15g |
| |
carbs: 209.32g |
|
2741*
|
773
|
| Mon 8th: |
2039 *
|
107%
|
fat: 94.93g |
| |
protein: 44.00g |
| |
carbs: 246.69g |
|
2219*
|
180
|
| Sun 7th: |
2154 *
|
113%
|
fat: 82.15g |
| |
protein: 60.87g |
| |
carbs: 285.05g |
|
2878*
|
724
|
| Sat 6th: |
1997 *
|
105%
|
fat: 75.50g |
| |
protein: 47.91g |
| |
carbs: 280.13g |
|
1996*
|
1
|
| Fri 5th: |
1933 *
|
102%
|
fat: 99.56g |
| |
protein: 59.78g |
| |
carbs: 202.30g |
|
2274*
|
341
|
| Thu 4th: |
2157 *
|
114%
|
fat: 97.54g |
| |
protein: 73.34g |
| |
carbs: 240.66g |
|
2633*
|
476
|
| Wed 3rd: |
1639 *
|
86%
|
fat: 62.02g |
| |
protein: 48.04g |
| |
carbs: 216.03g |
|
2852*
|
1213
|
| Tue 2nd: |
2256 *
|
119%
|
fat: 106.42g |
| |
protein: 70.68g |
| |
carbs: 249.93g |
|
2844*
|
588
|
| Mon 1st: |
1656 *
|
87%
|
fat: 63.68g |
| |
protein: 49.33g |
| |
carbs: 216.37g |
|
3020*
|
1364
|
| June 2024 |
| Sun 30th: |
1972 *
|
104%
|
fat: 87.90g |
| |
protein: 66.93g |
| |
carbs: 232.96g |
|
2535*
|
563
|
| Sat 29th: |
1882 *
|
99%
|
fat: 72.76g |
| |
protein: 78.63g |
| |
carbs: 224.66g |
|
2872*
|
990
|
| Fri 28th: |
1583 *
|
83%
|
fat: 62.19g |
| |
protein: 58.01g |
| |
carbs: 195.73g |
|
2737*
|
1154
|
