| September 2024 |
| Fri 13th: |
876 *
|
67%
|
fat: 32.93g |
| |
protein: 66.94g |
| |
carbs: 85.48g |
|
-
|
-
|
| Thu 12th: |
1167 *
|
90%
|
fat: 47.45g |
| |
protein: 65.94g |
| |
carbs: 127.05g |
|
-
|
-
|
| Wed 11th: |
1265 *
|
97%
|
fat: 42.52g |
| |
protein: 109.25g |
| |
carbs: 102.28g |
|
-
|
-
|
| Tue 10th: |
1321 *
|
102%
|
fat: 63.60g |
| |
protein: 86.42g |
| |
carbs: 106.74g |
|
-
|
-
|
| Mon 9th: |
1283 *
|
99%
|
fat: 49.89g |
| |
protein: 72.58g |
| |
carbs: 132.01g |
|
-
|
-
|
| Sun 8th: |
1123 *
|
86%
|
fat: 35.46g |
| |
protein: 68.17g |
| |
carbs: 151.30g |
|
-
|
-
|
| Sat 7th: |
1249 *
|
96%
|
fat: 31.77g |
| |
protein: 56.45g |
| |
carbs: 131.79g |
|
-
|
-
|
| Fri 6th: |
1525 *
|
117%
|
fat: 61.63g |
| |
protein: 81.43g |
| |
carbs: 111.31g |
|
-
|
-
|
| August 2024 |
| Fri 23rd: |
733 *
|
56%
|
fat: 32.61g |
| |
protein: 54.64g |
| |
carbs: 56.04g |
|
-
|
-
|
| Sat 17th: |
427 *
|
33%
|
fat: 11.89g |
| |
protein: 15.65g |
| |
carbs: 74.86g |
|
-
|
-
|
| Wed 14th: |
978 *
|
75%
|
fat: 37.59g |
| |
protein: 41.49g |
| |
carbs: 125.98g |
|
-
|
-
|
| Tue 13th: |
132 *
|
10%
|
fat: 1.24g |
| |
protein: 4.40g |
| |
carbs: 27.64g |
|
-
|
-
|
| Mon 12th: |
1284 *
|
99%
|
fat: 64.70g |
| |
protein: 59.55g |
| |
carbs: 133.69g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
1720*
|
-
|
| Sat 10th: |
1357 *
|
104%
|
fat: 65.38g |
| |
protein: 63.55g |
| |
carbs: 128.08g |
|
-
|
-
|
| Fri 9th: |
1245 *
|
96%
|
fat: 63.02g |
| |
protein: 53.43g |
| |
carbs: 114.30g |
|
-
|
-
|
| Thu 8th: |
922 *
|
71%
|
fat: 47.79g |
| |
protein: 49.51g |
| |
carbs: 83.57g |
|
-
|
-
|
| Wed 7th: |
844 *
|
65%
|
fat: 34.52g |
| |
protein: 40.28g |
| |
carbs: 92.67g |
|
-
|
-
|
| Tue 6th: |
910 *
|
70%
|
fat: 43.46g |
| |
protein: 42.74g |
| |
carbs: 89.44g |
|
1708*
|
 798
|
| Mon 5th: |
1196 *
|
92%
|
fat: 43.87g |
| |
protein: 55.82g |
| |
carbs: 141.44g |
|
1709*
|
513
|
| Sun 4th: |
1280 *
|
98%
|
fat: 51.86g |
| |
protein: 59.06g |
| |
carbs: 147.80g |
|
1603*
|
323
|
