| June 2024 |
| Sun 23rd: |
839 *
|
62%
|
fat: 48.91g |
| |
protein: 36.53g |
| |
carbs: 63.56g |
|
-
|
-
|
| Wed 19th: |
1295 *
|
96%
|
fat: 68.28g |
| |
protein: 25.30g |
| |
carbs: 150.95g |
|
-
|
-
|
| Fri 14th: |
1371 *
|
102%
|
fat: 62.83g |
| |
protein: 37.33g |
| |
carbs: 169.86g |
|
-
|
-
|
| Thu 13th: |
2037 *
|
151%
|
fat: 80.92g |
| |
protein: 90.94g |
| |
carbs: 241.56g |
|
-
|
-
|
| Wed 12th: |
1316 *
|
97%
|
fat: 51.30g |
| |
protein: 49.24g |
| |
carbs: 172.13g |
|
-
|
-
|
| Tue 11th: |
1495 *
|
111%
|
fat: 58.03g |
| |
protein: 75.75g |
| |
carbs: 171.02g |
|
-
|
-
|
| Mon 10th: |
1391 *
|
103%
|
fat: 57.94g |
| |
protein: 60.75g |
| |
carbs: 160.33g |
|
-
|
-
|
| Sun 9th: |
1623 *
|
120%
|
fat: 68.37g |
| |
protein: 89.34g |
| |
carbs: 166.01g |
|
-
|
-
|
| Sat 8th: |
1498 *
|
111%
|
fat: 61.04g |
| |
protein: 71.51g |
| |
carbs: 165.45g |
|
-
|
-
|
| Fri 7th: |
1231 *
|
91%
|
fat: 55.54g |
| |
protein: 72.38g |
| |
carbs: 107.37g |
|
-
|
-
|
| Thu 6th: |
1207 *
|
89%
|
fat: 59.68g |
| |
protein: 61.42g |
| |
carbs: 107.32g |
|
-
|
-
|
| Wed 5th: |
1043 *
|
77%
|
fat: 42.69g |
| |
protein: 60.66g |
| |
carbs: 105.92g |
|
-
|
-
|
| Tue 4th: |
1751 *
|
130%
|
fat: 71.55g |
| |
protein: 78.05g |
| |
carbs: 194.59g |
|
-
|
-
|
| Mon 3rd: |
1513 *
|
112%
|
fat: 72.58g |
| |
protein: 63.92g |
| |
carbs: 140.73g |
|
-
|
-
|
| Sun 2nd: |
1434 *
|
106%
|
fat: 54.99g |
| |
protein: 90.92g |
| |
carbs: 145.53g |
|
-
|
-
|
| Sat 1st: |
1436 *
|
106%
|
fat: 61.36g |
| |
protein: 63.58g |
| |
carbs: 153.34g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1211 *
|
90%
|
fat: 50.02g |
| |
protein: 62.98g |
| |
carbs: 129.67g |
|
-
|
-
|
| Thu 30th: |
1349 *
|
100%
|
fat: 51.30g |
| |
protein: 59.69g |
| |
carbs: 169.14g |
|
-
|
-
|
| Wed 29th: |
1410 *
|
104%
|
fat: 65.69g |
| |
protein: 64.55g |
| |
carbs: 139.98g |
|
-
|
-
|
| Tue 28th: |
1205 *
|
89%
|
fat: 38.88g |
| |
protein: 70.58g |
| |
carbs: 146.13g |
|
-
|
-
|
