| August 2024 |
| Sun 11th: |
2580 *
|
129%
|
fat: 98.72g |
| |
protein: 129.70g |
| |
carbs: 289.88g |
|
-
|
-
|
| Sat 10th: |
2658 *
|
133%
|
fat: 105.42g |
| |
protein: 144.43g |
| |
carbs: 282.40g |
|
-
|
-
|
| Fri 9th: |
2282 *
|
114%
|
fat: 82.99g |
| |
protein: 136.47g |
| |
carbs: 238.08g |
|
-
|
-
|
| Thu 8th: |
2289 *
|
114%
|
fat: 92.70g |
| |
protein: 145.50g |
| |
carbs: 208.65g |
|
-
|
-
|
| Sun 4th: |
1666 *
|
83%
|
fat: 68.27g |
| |
protein: 82.71g |
| |
carbs: 173.39g |
|
-
|
-
|
| Sat 3rd: |
2870 *
|
144%
|
fat: 123.92g |
| |
protein: 144.63g |
| |
carbs: 285.06g |
|
-
|
-
|
| Fri 2nd: |
2838 *
|
142%
|
fat: 109.27g |
| |
protein: 142.97g |
| |
carbs: 315.01g |
|
-
|
-
|
| Thu 1st: |
2567 *
|
128%
|
fat: 94.43g |
| |
protein: 118.04g |
| |
carbs: 302.24g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2630 *
|
132%
|
fat: 103.88g |
| |
protein: 149.77g |
| |
carbs: 267.31g |
|
-
|
-
|
| Tue 30th: |
3380 *
|
169%
|
fat: 141.20g |
| |
protein: 166.64g |
| |
carbs: 350.69g |
|
-
|
-
|
| Mon 29th: |
3143 *
|
157%
|
fat: 170.74g |
| |
protein: 163.25g |
| |
carbs: 235.49g |
|
-
|
-
|
| Sun 28th: |
2226 *
|
111%
|
fat: 101.02g |
| |
protein: 142.77g |
| |
carbs: 179.85g |
|
-
|
-
|
| Sat 27th: |
2267 *
|
113%
|
fat: 77.70g |
| |
protein: 114.88g |
| |
carbs: 275.41g |
|
-
|
-
|
| Fri 26th: |
2748 *
|
137%
|
fat: 118.35g |
| |
protein: 161.99g |
| |
carbs: 243.44g |
|
-
|
-
|
| Thu 25th: |
2382 *
|
119%
|
fat: 92.83g |
| |
protein: 145.45g |
| |
carbs: 228.61g |
|
-
|
-
|
| Wed 24th: |
1936 *
|
97%
|
fat: 82.39g |
| |
protein: 131.40g |
| |
carbs: 159.24g |
|
-
|
-
|
| Tue 23rd: |
2051 *
|
103%
|
fat: 79.66g |
| |
protein: 138.68g |
| |
carbs: 187.92g |
|
-
|
-
|
| Mon 22nd: |
1989 *
|
99%
|
fat: 81.30g |
| |
protein: 140.67g |
| |
carbs: 168.20g |
|
-
|
-
|
| Sun 21st: |
1814 *
|
91%
|
fat: 80.22g |
| |
protein: 130.58g |
| |
carbs: 141.67g |
|
-
|
-
|
| Sat 20th: |
2881 *
|
144%
|
fat: 120.69g |
| |
protein: 145.97g |
| |
carbs: 295.43g |
|
-
|
-
|
