| July 2024 |
| Tue 30th: |
1745 *
|
92%
|
fat: 57.25g |
| |
protein: 88.71g |
| |
carbs: 237.38g |
|
2681*
|
 936
|
| Mon 29th: |
1898 *
|
100%
|
fat: 33.72g |
| |
protein: 77.71g |
| |
carbs: 324.36g |
|
3135*
|
1237
|
| Sun 28th: |
1751 *
|
92%
|
fat: 53.01g |
| |
protein: 109.33g |
| |
carbs: 224.70g |
|
2341*
|
590
|
| Sat 27th: |
2165 *
|
114%
|
fat: 35.75g |
| |
protein: 73.00g |
| |
carbs: 381.00g |
|
3196*
|
1031
|
| Fri 26th: |
1497 *
|
79%
|
fat: 80.85g |
| |
protein: 63.15g |
| |
carbs: 135.45g |
|
2936*
|
1439
|
| Thu 25th: |
1877 *
|
99%
|
fat: 47.25g |
| |
protein: 61.10g |
| |
carbs: 309.41g |
|
2362*
|
485
|
| Wed 24th: |
1748 *
|
92%
|
fat: 52.70g |
| |
protein: 87.39g |
| |
carbs: 243.42g |
|
2649*
|
901
|
| Tue 23rd: |
1722 *
|
91%
|
fat: 49.44g |
| |
protein: 109.16g |
| |
carbs: 229.53g |
|
2612*
|
890
|
| Mon 22nd: |
1780 *
|
94%
|
fat: 60.88g |
| |
protein: 86.50g |
| |
carbs: 234.90g |
|
3061*
|
1281
|
| Sun 21st: |
1698 *
|
89%
|
fat: 65.24g |
| |
protein: 71.12g |
| |
carbs: 228.79g |
|
2343*
|
645
|
| Sat 20th: |
1413 *
|
74%
|
fat: 37.38g |
| |
protein: 32.46g |
| |
carbs: 236.25g |
|
2301*
|
888
|
| Fri 19th: |
902 *
|
47%
|
fat: 53.02g |
| |
protein: 36.74g |
| |
carbs: 90.55g |
|
2996*
|
2094
|
| Thu 18th: |
1758 *
|
93%
|
fat: 44.68g |
| |
protein: 75.46g |
| |
carbs: 269.54g |
|
2362*
|
604
|
| Wed 17th: |
1742 *
|
92%
|
fat: 71.41g |
| |
protein: 100.98g |
| |
carbs: 202.49g |
|
2965*
|
1223
|
| Tue 16th: |
1870 *
|
98%
|
fat: 41.65g |
| |
protein: 86.36g |
| |
carbs: 291.82g |
|
2833*
|
963
|
| Mon 15th: |
1880 *
|
99%
|
fat: 45.36g |
| |
protein: 86.52g |
| |
carbs: 288.44g |
|
2580*
|
700
|
| Sun 14th: |
1803 *
|
95%
|
fat: 67.62g |
| |
protein: 86.03g |
| |
carbs: 230.20g |
|
2363*
|
560
|
| Sat 13th: |
1765 *
|
93%
|
fat: 46.66g |
| |
protein: 66.21g |
| |
carbs: 280.91g |
|
2968*
|
1203
|
| Fri 12th: |
1836 *
|
97%
|
fat: 46.89g |
| |
protein: 63.66g |
| |
carbs: 298.31g |
|
-
|
-
|
| Thu 11th: |
1749 *
|
92%
|
fat: 64.20g |
| |
protein: 75.20g |
| |
carbs: 886.00g |
|
2784*
|
1035
|
