| August 2024 |
| Thu 8th: |
1327 *
|
70%
|
fat: 30.60g |
| |
protein: 58.98g |
| |
carbs: 207.55g |
|
3010*
|
 1683
|
| Wed 7th: |
1874 *
|
99%
|
fat: 57.36g |
| |
protein: 83.24g |
| |
carbs: 251.73g |
|
3000*
|
1126
|
| Tue 6th: |
1570 *
|
83%
|
fat: 36.65g |
| |
protein: 56.08g |
| |
carbs: 240.95g |
|
2932*
|
1362
|
| Mon 5th: |
1762 *
|
93%
|
fat: 42.43g |
| |
protein: 52.71g |
| |
carbs: 277.58g |
|
3069*
|
1307
|
| Sun 4th: |
1826 *
|
96%
|
fat: 64.38g |
| |
protein: 47.35g |
| |
carbs: 298.44g |
|
2339*
|
513
|
| Sat 3rd: |
1700 *
|
89%
|
fat: 49.25g |
| |
protein: 96.00g |
| |
carbs: 233.50g |
|
2314*
|
614
|
| Fri 2nd: |
1707 *
|
90%
|
fat: 47.13g |
| |
protein: 93.46g |
| |
carbs: 225.34g |
|
2572*
|
865
|
| Thu 1st: |
1559 *
|
82%
|
fat: 58.57g |
| |
protein: 61.61g |
| |
carbs: 215.85g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1964 *
|
103%
|
fat: 69.81g |
| |
protein: 97.44g |
| |
carbs: 245.59g |
|
2894*
|
930
|
| Tue 30th: |
1745 *
|
92%
|
fat: 57.25g |
| |
protein: 88.71g |
| |
carbs: 237.38g |
|
2681*
|
936
|
| Mon 29th: |
1898 *
|
100%
|
fat: 33.72g |
| |
protein: 77.71g |
| |
carbs: 324.36g |
|
3135*
|
1237
|
| Sun 28th: |
1751 *
|
92%
|
fat: 53.01g |
| |
protein: 109.33g |
| |
carbs: 224.70g |
|
2341*
|
590
|
| Sat 27th: |
2165 *
|
114%
|
fat: 35.75g |
| |
protein: 73.00g |
| |
carbs: 381.00g |
|
3196*
|
1031
|
| Fri 26th: |
1497 *
|
79%
|
fat: 80.85g |
| |
protein: 63.15g |
| |
carbs: 135.45g |
|
2936*
|
1439
|
| Thu 25th: |
1877 *
|
99%
|
fat: 47.25g |
| |
protein: 61.10g |
| |
carbs: 309.41g |
|
2362*
|
485
|
| Wed 24th: |
1748 *
|
92%
|
fat: 52.70g |
| |
protein: 87.39g |
| |
carbs: 243.42g |
|
2649*
|
901
|
| Tue 23rd: |
1722 *
|
91%
|
fat: 49.44g |
| |
protein: 109.16g |
| |
carbs: 229.53g |
|
2612*
|
890
|
| Mon 22nd: |
1780 *
|
94%
|
fat: 60.88g |
| |
protein: 86.50g |
| |
carbs: 234.90g |
|
3061*
|
1281
|
| Sun 21st: |
1698 *
|
89%
|
fat: 65.24g |
| |
protein: 71.12g |
| |
carbs: 228.79g |
|
2343*
|
645
|
| Sat 20th: |
1413 *
|
74%
|
fat: 37.38g |
| |
protein: 32.46g |
| |
carbs: 236.25g |
|
2301*
|
888
|
