| September 2024 |
| Mon 9th: |
1020 *
|
54%
|
fat: 37.00g |
| |
protein: 46.00g |
| |
carbs: 124.00g |
|
2864*
|
 1844
|
| Sun 8th: |
2022 *
|
106%
|
fat: 85.21g |
| |
protein: 82.59g |
| |
carbs: 240.65g |
|
2631*
|
609
|
| Sat 7th: |
1551 *
|
82%
|
fat: 32.27g |
| |
protein: 44.53g |
| |
carbs: 287.73g |
|
3250*
|
1699
|
| Fri 6th: |
1879 *
|
99%
|
fat: 67.59g |
| |
protein: 67.72g |
| |
carbs: 268.70g |
|
3168*
|
1289
|
| Thu 5th: |
1756 *
|
92%
|
fat: 57.26g |
| |
protein: 48.47g |
| |
carbs: 273.33g |
|
2861*
|
1105
|
| Wed 4th: |
1898 *
|
100%
|
fat: 79.38g |
| |
protein: 77.40g |
| |
carbs: 241.60g |
|
2346*
|
448
|
| Tue 3rd: |
1896 *
|
100%
|
fat: 58.79g |
| |
protein: 70.36g |
| |
carbs: 268.03g |
|
3128*
|
1232
|
| Mon 2nd: |
1876 *
|
99%
|
fat: 58.56g |
| |
protein: 61.66g |
| |
carbs: 275.59g |
|
2336*
|
460
|
| Sun 1st: |
1983 *
|
104%
|
fat: 42.42g |
| |
protein: 83.23g |
| |
carbs: 325.01g |
|
2348*
|
365
|
| August 2024 |
| Sat 31st: |
1635 *
|
86%
|
fat: 18.95g |
| |
protein: 64.35g |
| |
carbs: 309.80g |
|
2755*
|
1120
|
| Fri 30th: |
1531 *
|
81%
|
fat: 38.05g |
| |
protein: 75.00g |
| |
carbs: 234.60g |
|
3202*
|
1671
|
| Thu 29th: |
1717 *
|
90%
|
fat: 55.38g |
| |
protein: 89.16g |
| |
carbs: 256.86g |
|
2329*
|
612
|
| Wed 28th: |
2068 *
|
109%
|
fat: 74.34g |
| |
protein: 89.53g |
| |
carbs: 257.04g |
|
-
|
-
|
| Tue 27th: |
1646 *
|
87%
|
fat: 60.00g |
| |
protein: 63.35g |
| |
carbs: 229.40g |
|
3146*
|
1500
|
| Mon 26th: |
1548 *
|
81%
|
fat: 39.44g |
| |
protein: 74.46g |
| |
carbs: 229.98g |
|
2339*
|
791
|
| Sun 25th: |
1599 *
|
84%
|
fat: 61.47g |
| |
protein: 38.41g |
| |
carbs: 232.01g |
|
2339*
|
740
|
| Sat 24th: |
2048 *
|
108%
|
fat: 54.65g |
| |
protein: 81.25g |
| |
carbs: 333.30g |
|
3291*
|
1243
|
| Fri 23rd: |
1703 *
|
90%
|
fat: 64.25g |
| |
protein: 44.47g |
| |
carbs: 222.82g |
|
-
|
-
|
| Thu 22nd: |
1690 *
|
89%
|
fat: 59.07g |
| |
protein: 79.91g |
| |
carbs: 992.36g |
|
2329*
|
639
|
| Wed 21st: |
1452 *
|
76%
|
fat: 48.60g |
| |
protein: 59.83g |
| |
carbs: 988.26g |
|
3011*
|
1559
|
