| July 2024 |
| Sat 13th: |
2090 *
|
139%
|
fat: 66.50g |
| |
protein: 138.00g |
| |
carbs: 241.60g |
|
652*
|
 1438
|
| Fri 12th: |
1390 *
|
116%
|
fat: 25.00g |
| |
protein: 125.00g |
| |
carbs: 168.00g |
|
1742*
|
 352
|
| Thu 11th: |
818 *
|
102%
|
fat: 2.75g |
| |
protein: 57.49g |
| |
carbs: 142.94g |
|
1717*
|
899
|
| Wed 10th: |
641 *
|
99%
|
fat: 3.14g |
| |
protein: 43.13g |
| |
carbs: 99.67g |
|
1827*
|
1186
|
| Tue 9th: |
645 *
|
99%
|
fat: 10.33g |
| |
protein: 100.73g |
| |
carbs: 40.73g |
|
1943*
|
1298
|
| Mon 8th: |
229 *
|
35%
|
fat: 3.57g |
| |
protein: 2.44g |
| |
carbs: 49.74g |
|
1960*
|
1731
|
| Sun 7th: |
-
|
-
|
|
855*
|
-
|
| Sat 6th: |
640 *
|
51%
|
fat: 28.00g |
| |
protein: 46.00g |
| |
carbs: 73.00g |
|
397*
|
243
|
| Fri 5th: |
1154 *
|
77%
|
fat: 41.70g |
| |
protein: 34.36g |
| |
carbs: 172.06g |
|
197*
|
957
|
| Thu 4th: |
-
|
-
|
|
101*
|
-
|
| Wed 3rd: |
-
|
-
|
|
21*
|
-
|
| Tue 2nd: |
-
|
-
|
|
25*
|
-
|
| Mon 1st: |
1487 *
|
99%
|
fat: 60.94g |
| |
protein: 75.01g |
| |
carbs: 177.57g |
|
1999*
|
512
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1164*
|
-
|
| Sat 29th: |
-
|
-
|
|
128*
|
-
|
| Fri 28th: |
762 *
|
64%
|
fat: 27.31g |
| |
protein: 36.65g |
| |
carbs: 95.89g |
|
79*
|
683
|
| Thu 27th: |
-
|
-
|
|
1666*
|
-
|
| Wed 26th: |
1345 *
|
90%
|
fat: 59.79g |
| |
protein: 33.53g |
| |
carbs: 177.31g |
|
1748*
|
403
|
| Tue 25th: |
2579 *
|
172%
|
fat: 112.33g |
| |
protein: 83.32g |
| |
carbs: 357.40g |
|
1747*
|
832
|
| Mon 24th: |
2666 *
|
222%
|
fat: 100.80g |
| |
protein: 110.37g |
| |
carbs: 383.33g |
|
2211*
|
455
|
