| July 2024 |
| Mon 8th: |
309 *
|
18%
|
fat: 14.92g |
| |
protein: 29.19g |
| |
carbs: 12.02g |
|
-
|
-
|
| Sat 6th: |
821 *
|
48%
|
fat: 24.81g |
| |
protein: 53.82g |
| |
carbs: 102.04g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
-
|
-
|
|
1750*
|
-
|
| Wed 10th: |
671 *
|
39%
|
fat: 29.06g |
| |
protein: 45.61g |
| |
carbs: 56.26g |
|
-
|
-
|
| Mon 8th: |
772 *
|
45%
|
fat: 29.85g |
| |
protein: 33.25g |
| |
carbs: 92.26g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
281 *
|
17%
|
fat: 1.26g |
| |
protein: 5.95g |
| |
carbs: 65.72g |
|
-
|
-
|
| Mon 11th: |
407 *
|
24%
|
fat: 17.67g |
| |
protein: 16.48g |
| |
carbs: 46.32g |
|
-
|
-
|
| Sat 9th: |
609 *
|
36%
|
fat: 6.33g |
| |
protein: 22.71g |
| |
carbs: 113.87g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
480 *
|
28%
|
fat: 14.66g |
| |
protein: 48.02g |
| |
carbs: 39.17g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
138 *
|
7%
|
fat: 5.00g |
| |
protein: 3.65g |
| |
carbs: 19.26g |
|
-
|
-
|
| Fri 26th: |
99 *
|
5%
|
fat: 1.76g |
| |
protein: 5.16g |
| |
carbs: 15.90g |
|
-
|
-
|
| Mon 22nd: |
1147 *
|
57%
|
fat: 40.94g |
| |
protein: 28.52g |
| |
carbs: 189.86g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
182 *
|
9%
|
fat: 12.14g |
| |
protein: 11.50g |
| |
carbs: 7.38g |
|
-
|
-
|
| Wed 20th: |
1033 *
|
52%
|
fat: 35.13g |
| |
protein: 47.48g |
| |
carbs: 134.32g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
-
|
-
|
|
2228*
|
-
|
