| September 2024 |
| Sat 14th: |
1759 *
|
103%
|
fat: 50.51g |
| |
protein: 155.51g |
| |
carbs: 174.07g |
|
668*
|
 1091
|
| Fri 13th: |
1737 *
|
102%
|
fat: 56.42g |
| |
protein: 134.93g |
| |
carbs: 170.25g |
|
1269*
|
468
|
| Thu 12th: |
1693 *
|
100%
|
fat: 29.70g |
| |
protein: 106.88g |
| |
carbs: 261.05g |
|
1365*
|
328
|
| Wed 11th: |
1710 *
|
101%
|
fat: 45.73g |
| |
protein: 116.16g |
| |
carbs: 220.51g |
|
1310*
|
400
|
| Tue 10th: |
398 *
|
23%
|
fat: 13.50g |
| |
protein: 24.97g |
| |
carbs: 43.78g |
|
1271*
|
 873
|
| Mon 9th: |
1660 *
|
98%
|
fat: 49.54g |
| |
protein: 130.38g |
| |
carbs: 183.22g |
|
1227*
|
433
|
| Sun 8th: |
-
|
-
|
|
1489*
|
-
|
| Sat 7th: |
896 *
|
53%
|
fat: 11.16g |
| |
protein: 55.63g |
| |
carbs: 150.76g |
|
1483*
|
587
|
| Fri 6th: |
1743 *
|
103%
|
fat: 72.78g |
| |
protein: 174.03g |
| |
carbs: 108.11g |
|
1406*
|
337
|
| Thu 5th: |
2091 *
|
123%
|
fat: 61.63g |
| |
protein: 117.20g |
| |
carbs: 265.32g |
|
1294*
|
797
|
| Wed 4th: |
-
|
-
|
|
1332*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1226*
|
-
|
| Mon 2nd: |
1704 *
|
100%
|
fat: 32.68g |
| |
protein: 166.50g |
| |
carbs: 185.24g |
|
1242*
|
462
|
| Sun 1st: |
1696 *
|
100%
|
fat: 53.68g |
| |
protein: 87.66g |
| |
carbs: 230.52g |
|
1239*
|
457
|
| August 2024 |
| Sat 31st: |
1526 *
|
90%
|
fat: 22.21g |
| |
protein: 97.13g |
| |
carbs: 247.59g |
|
1244*
|
282
|
| Fri 30th: |
-
|
-
|
|
1313*
|
-
|
| Thu 29th: |
1885 *
|
111%
|
fat: 55.70g |
| |
protein: 115.39g |
| |
carbs: 239.57g |
|
1232*
|
653
|
| Wed 28th: |
1709 *
|
101%
|
fat: 20.75g |
| |
protein: 99.03g |
| |
carbs: 288.61g |
|
1231*
|
478
|
| Tue 27th: |
1825 *
|
107%
|
fat: 76.29g |
| |
protein: 231.76g |
| |
carbs: 51.09g |
|
1220*
|
605
|
| Mon 26th: |
1699 *
|
100%
|
fat: 99.94g |
| |
protein: 89.26g |
| |
carbs: 103.61g |
|
1295*
|
404
|
