| September 2023 |
| Thu 14th: |
943 *
|
63%
|
fat: 35.20g |
| |
protein: 49.56g |
| |
carbs: 107.78g |
|
-
|
-
|
| Wed 13th: |
273 *
|
18%
|
fat: 7.71g |
| |
protein: 11.81g |
| |
carbs: 41.52g |
|
-
|
-
|
| Tue 12th: |
1160 *
|
77%
|
fat: 48.34g |
| |
protein: 49.41g |
| |
carbs: 139.99g |
|
1906*
|
 746
|
| Mon 11th: |
1802 *
|
120%
|
fat: 96.39g |
| |
protein: 99.60g |
| |
carbs: 133.70g |
|
-
|
-
|
| Sun 10th: |
1421 *
|
95%
|
fat: 72.51g |
| |
protein: 82.38g |
| |
carbs: 114.34g |
|
-
|
-
|
| Sat 9th: |
1193 *
|
80%
|
fat: 56.21g |
| |
protein: 51.27g |
| |
carbs: 129.38g |
|
-
|
-
|
