| July 2024 |
| Sat 13th: |
1836 *
|
102%
|
fat: 47.45g |
| |
protein: 71.95g |
| |
carbs: 290.22g |
|
-
|
-
|
| Fri 12th: |
1324 *
|
74%
|
fat: 66.33g |
| |
protein: 78.84g |
| |
carbs: 104.04g |
|
-
|
-
|
| Thu 11th: |
783 *
|
44%
|
fat: 23.99g |
| |
protein: 19.83g |
| |
carbs: 134.41g |
|
-
|
-
|
| Wed 10th: |
969 *
|
54%
|
fat: 37.09g |
| |
protein: 49.40g |
| |
carbs: 121.78g |
|
-
|
-
|
| Tue 9th: |
1667 *
|
93%
|
fat: 62.92g |
| |
protein: 103.95g |
| |
carbs: 176.47g |
|
-
|
-
|
| Mon 8th: |
1754 *
|
97%
|
fat: 40.37g |
| |
protein: 111.88g |
| |
carbs: 207.75g |
|
-
|
-
|
| Sun 7th: |
1241 *
|
69%
|
fat: 59.62g |
| |
protein: 61.68g |
| |
carbs: 123.76g |
|
-
|
-
|
| Sat 6th: |
1204 *
|
67%
|
fat: 37.27g |
| |
protein: 80.12g |
| |
carbs: 142.26g |
|
-
|
-
|
| Fri 5th: |
952 *
|
53%
|
fat: 37.03g |
| |
protein: 36.13g |
| |
carbs: 120.06g |
|
-
|
-
|
| Thu 4th: |
974 *
|
54%
|
fat: 43.21g |
| |
protein: 41.24g |
| |
carbs: 106.27g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
427 *
|
24%
|
fat: 10.16g |
| |
protein: 12.64g |
| |
carbs: 74.22g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
1005 *
|
56%
|
fat: 25.51g |
| |
protein: 41.31g |
| |
carbs: 154.29g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
214 *
|
12%
|
fat: 14.10g |
| |
protein: 12.73g |
| |
carbs: 7.93g |
|
189*
|
 25
|
| Thu 27th: |
-
|
-
|
|
23*
|
-
|
| Wed 26th: |
-
|
-
|
|
109*
|
-
|
| Tue 25th: |
-
|
-
|
|
149*
|
-
|
| Mon 24th: |
-
|
-
|
|
101*
|
-
|
| Sun 23rd: |
-
|
-
|
|
138*
|
-
|
| Sat 22nd: |
-
|
-
|
|
287*
|
-
|
| Fri 21st: |
-
|
-
|
|
664*
|
-
|
| Thu 20th: |
-
|
-
|
|
209*
|
-
|
| Wed 19th: |
-
|
-
|
|
121*
|
-
|
| Tue 18th: |
-
|
-
|
|
112*
|
-
|
| Mon 17th: |
-
|
-
|
|
145*
|
-
|
| Sun 16th: |
-
|
-
|
|
196*
|
-
|
| Sat 15th: |
-
|
-
|
|
137*
|
-
|
| Fri 14th: |
-
|
-
|
|
191*
|
-
|
| Thu 13th: |
-
|
-
|
|
133*
|
-
|
| Wed 12th: |
-
|
-
|
|
115*
|
-
|
| Tue 11th: |
-
|
-
|
|
218*
|
-
|
| Mon 10th: |
-
|
-
|
|
211*
|
-
|
| Sun 9th: |
-
|
-
|
|
260*
|
-
|
