Yasmin Karim 's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1233kcal (Fat: 54.95g, Protein: 66.06g, Carbs: 119.30g)
Monthly Total: Exercise: 0kcal   Food: 3698kcal (Fat: 164.84g, Protein: 198.18g, Carbs: 357.90g)

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Daily Average Calorie Info

77%
of RDI*
(1233 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
* Based on Yasmin Karim 's RDI of 1600 calories (24 Jul 24)
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