AnocasLx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 1016 * 48%
fat: 49.30g
|
protein: 77.40g
|
carbs: 66.25g
- -
Wed 29th: 2299 * 109%
fat: 91.67g
|
protein: 128.97g
|
carbs: 242.13g
- -
Tue 28th: 1761 * 84%
fat: 75.19g
|
protein: 107.99g
|
carbs: 162.66g
- -
Mon 27th: 1778 * 85%
fat: 60.62g
|
protein: 75.28g
|
carbs: 231.37g
- -
Sat 25th: 598 * 28%
fat: 17.24g
|
protein: 27.46g
|
carbs: 83.44g
- -
April 2024
Fri 5th: 1305 * 62%
fat: 53.63g
|
protein: 95.93g
|
carbs: 108.73g
- -
March 2024
Tue 26th: 445 * 21%
fat: 16.02g
|
protein: 32.48g
|
carbs: 36.84g
- -
Mon 25th: 2070 * 99%
fat: 73.03g
|
protein: 118.37g
|
carbs: 238.76g
- -
Sun 24th: 1508 * 72%
fat: 47.44g
|
protein: 107.24g
|
carbs: 188.32g
- -
Sat 23rd: 713 * 34%
fat: 32.41g
|
protein: 27.81g
|
carbs: 82.75g
- -
Fri 22nd: 2279 * 109%
fat: 62.98g
|
protein: 125.37g
|
carbs: 301.43g
- -
Thu 21st: 1985 * 95%
fat: 91.79g
|
protein: 144.56g
|
carbs: 144.54g
- -
Wed 20th: 1787 * 85%
fat: 63.68g
|
protein: 80.36g
|
carbs: 233.14g
- -
Tue 19th: 2507 * 119%
fat: 93.83g
|
protein: 144.70g
|
carbs: 214.75g
- -
Mon 18th: 2219 * 106%
fat: 69.84g
|
protein: 129.91g
|
carbs: 261.19g
- -
January 2024
Thu 4th: 1112 * 53%
fat: 68.66g
|
protein: 54.61g
|
carbs: 80.61g
- -
Wed 3rd: 283 * 13%
fat: 10.90g
|
protein: 14.22g
|
carbs: 33.91g
- -
December 2023
Sat 30th: 1202 * 57%
fat: 38.40g
|
protein: 86.38g
|
carbs: 126.75g
- -
Mon 18th: 663 * 32%
fat: 25.60g
|
protein: 40.32g
|
carbs: 66.79g
- -
Sun 17th: 1957 * 93%
fat: 84.62g
|
protein: 116.50g
|
carbs: 185.44g
- -

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