| July 2024 |
| Mon 8th: |
945 *
|
73%
|
fat: 35.15g |
| |
protein: 46.14g |
| |
carbs: 113.98g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
261 *
|
20%
|
fat: 7.59g |
| |
protein: 14.80g |
| |
carbs: 33.93g |
|
-
|
-
|
| Tue 18th: |
1723 *
|
133%
|
fat: 90.51g |
| |
protein: 30.04g |
| |
carbs: 193.73g |
|
-
|
-
|
| Mon 17th: |
1694 *
|
130%
|
fat: 75.05g |
| |
protein: 52.31g |
| |
carbs: 198.39g |
|
-
|
-
|
| Thu 13th: |
1403 *
|
83%
|
fat: 71.13g |
| |
protein: 50.54g |
| |
carbs: 137.44g |
|
-
|
-
|
| Tue 11th: |
1426 *
|
84%
|
fat: 59.55g |
| |
protein: 75.68g |
| |
carbs: 146.94g |
|
-
|
-
|
| Mon 10th: |
1349 *
|
79%
|
fat: 83.80g |
| |
protein: 48.06g |
| |
carbs: 99.80g |
|
-
|
-
|
| Sat 8th: |
2618 *
|
154%
|
fat: 118.26g |
| |
protein: 45.65g |
| |
carbs: 70.24g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
901 *
|
53%
|
fat: 38.43g |
| |
protein: 36.44g |
| |
carbs: 96.84g |
|
-
|
-
|
| Mon 20th: |
1586 *
|
93%
|
fat: 78.48g |
| |
protein: 73.14g |
| |
carbs: 130.62g |
|
-
|
-
|
| Sun 19th: |
3778 *
|
222%
|
fat: 137.38g |
| |
protein: 91.40g |
| |
carbs: 269.90g |
|
-
|
-
|
| Sat 11th: |
2043 *
|
120%
|
fat: 41.41g |
| |
protein: 47.39g |
| |
carbs: 115.98g |
|
-
|
-
|
| Fri 10th: |
2223 *
|
131%
|
fat: 103.46g |
| |
protein: 111.12g |
| |
carbs: 201.24g |
|
-
|
-
|
| Thu 9th: |
2822 *
|
166%
|
fat: 81.81g |
| |
protein: 71.25g |
| |
carbs: 108.77g |
|
-
|
-
|
| Tue 7th: |
496 *
|
29%
|
fat: 18.53g |
| |
protein: 36.22g |
| |
carbs: 47.65g |
|
-
|
-
|
| Fri 3rd: |
636 *
|
37%
|
fat: 38.70g |
| |
protein: 24.53g |
| |
carbs: 48.62g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
894 *
|
53%
|
fat: 32.85g |
| |
protein: 66.41g |
| |
carbs: 80.39g |
|
-
|
-
|
| Mon 1st: |
1075 *
|
63%
|
fat: 58.41g |
| |
protein: 71.93g |
| |
carbs: 69.04g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
859 *
|
51%
|
fat: 35.27g |
| |
protein: 88.05g |
| |
carbs: 43.51g |
|
-
|
-
|
| Mon 25th: |
2359 *
|
139%
|
fat: 54.04g |
| |
protein: 43.08g |
| |
carbs: 124.64g |
|
-
|
-
|
