| July 2024 |
| Fri 5th: |
305 *
|
22%
|
fat: 13.05g |
| |
protein: 23.20g |
| |
carbs: 23.60g |
|
-
|
-
|
| Thu 4th: |
1427 *
|
102%
|
fat: 45.00g |
| |
protein: 35.15g |
| |
carbs: 221.77g |
|
-
|
-
|
| Wed 3rd: |
1823 *
|
130%
|
fat: 62.26g |
| |
protein: 45.97g |
| |
carbs: 279.09g |
|
2071*
|
 248
|
| Tue 2nd: |
514 *
|
40%
|
fat: 19.54g |
| |
protein: 11.31g |
| |
carbs: 79.33g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1977 *
|
132%
|
fat: 81.74g |
| |
protein: 43.98g |
| |
carbs: 264.61g |
|
1900*
|
 77
|
| Wed 26th: |
1681 *
|
112%
|
fat: 55.46g |
| |
protein: 71.70g |
| |
carbs: 227.60g |
|
1967*
|
286
|
| Tue 25th: |
1708 *
|
114%
|
fat: 51.79g |
| |
protein: 48.44g |
| |
carbs: 262.04g |
|
2027*
|
319
|
| Mon 24th: |
1634 *
|
109%
|
fat: 50.52g |
| |
protein: 51.50g |
| |
carbs: 240.70g |
|
-
|
-
|
| Sun 23rd: |
1480 *
|
99%
|
fat: 84.55g |
| |
protein: 52.02g |
| |
carbs: 129.04g |
|
-
|
-
|
| Sat 22nd: |
1550 *
|
103%
|
fat: 71.64g |
| |
protein: 56.62g |
| |
carbs: 181.55g |
|
-
|
-
|
| Fri 21st: |
1475 *
|
98%
|
fat: 31.28g |
| |
protein: 87.84g |
| |
carbs: 215.99g |
|
1967*
|
492
|
| Thu 20th: |
416 *
|
35%
|
fat: 15.19g |
| |
protein: 17.14g |
| |
carbs: 57.18g |
|
-
|
-
|
| Wed 19th: |
679 *
|
57%
|
fat: 43.17g |
| |
protein: 15.97g |
| |
carbs: 52.37g |
|
-
|
-
|
| Mon 17th: |
1613 *
|
90%
|
fat: 49.33g |
| |
protein: 122.17g |
| |
carbs: 177.09g |
|
1999*
|
386
|
| Sun 16th: |
1486 *
|
93%
|
fat: 44.43g |
| |
protein: 69.15g |
| |
carbs: 203.47g |
|
-
|
-
|
| Thu 13th: |
1457 *
|
146%
|
fat: 35.81g |
| |
protein: 52.88g |
| |
carbs: 235.56g |
|
-
|
-
|
| Wed 12th: |
1312 *
|
94%
|
fat: 42.10g |
| |
protein: 52.79g |
| |
carbs: 183.76g |
|
-
|
-
|
| Mon 10th: |
976 *
|
89%
|
fat: 20.51g |
| |
protein: 22.15g |
| |
carbs: 179.10g |
|
-
|
-
|
| Sun 9th: |
1601 *
|
89%
|
fat: 67.81g |
| |
protein: 52.14g |
| |
carbs: 213.82g |
|
-
|
-
|
| Sat 8th: |
1578 *
|
75%
|
fat: 56.51g |
| |
protein: 87.76g |
| |
carbs: 193.17g |
|
-
|
-
|
