| September 2013 |
| Thu 26th: |
550
|
31%
|
fat: 38.14g |
| |
protein: 30.13g |
| |
carbs: 23.73g |
|
-
|
-
|
| Wed 25th: |
1660 *
|
92%
|
fat: 79.30g |
| |
protein: 70.19g |
| |
carbs: 172.10g |
|
4725
|
 3065
|
| Tue 24th: |
1775
|
99%
|
fat: 116.21g |
| |
protein: 81.37g |
| |
carbs: 104.34g |
|
4637
|
2862
|
| Mon 23rd: |
2013 *
|
112%
|
fat: 138.23g |
| |
protein: 83.50g |
| |
carbs: 89.67g |
|
4991
|
2978
|
| Sun 22nd: |
1333
|
74%
|
fat: 56.64g |
| |
protein: 61.82g |
| |
carbs: 146.30g |
|
4106
|
2773
|
| Sat 21st: |
1380
|
77%
|
fat: 80.31g |
| |
protein: 26.90g |
| |
carbs: 147.69g |
|
4873
|
3493
|
| Fri 20th: |
1106
|
61%
|
fat: 52.11g |
| |
protein: 70.67g |
| |
carbs: 92.89g |
|
4958
|
3852
|
| Thu 19th: |
1383
|
77%
|
fat: 60.15g |
| |
protein: 122.14g |
| |
carbs: 96.52g |
|
5047
|
3664
|
| Wed 18th: |
1064
|
59%
|
fat: 62.42g |
| |
protein: 44.19g |
| |
carbs: 89.37g |
|
5092
|
4028
|
| Tue 17th: |
1283
|
71%
|
fat: 77.41g |
| |
protein: 80.99g |
| |
carbs: 75.15g |
|
5086
|
3803
|
| Mon 16th: |
1547
|
86%
|
fat: 103.93g |
| |
protein: 43.56g |
| |
carbs: 116.43g |
|
5086
|
3539
|
| Sun 15th: |
1720
|
96%
|
fat: 110.41g |
| |
protein: 77.42g |
| |
carbs: 108.48g |
|
5086
|
3366
|
| Sat 14th: |
1157
|
64%
|
fat: 56.05g |
| |
protein: 44.27g |
| |
carbs: 129.27g |
|
5357
|
4200
|
| Fri 13th: |
3140
|
131%
|
fat: 190.23g |
| |
protein: 116.05g |
| |
carbs: 248.06g |
|
4966
|
1826
|
| Thu 12th: |
1534
|
64%
|
fat: 75.10g |
| |
protein: 75.57g |
| |
carbs: 135.35g |
|
4214
|
2680
|
| Wed 11th: |
1385
|
58%
|
fat: 61.89g |
| |
protein: 41.67g |
| |
carbs: 175.61g |
|
5691
|
4306
|
| Tue 10th: |
383
|
16%
|
fat: 15.33g |
| |
protein: 20.72g |
| |
carbs: 43.30g |
|
5144
|
4761
|
